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Ep. 91 – Opening the Heartmind
Manage episode 353697892 series 1355222
Exploring how to open the heartmind, RamDev, offers insight into love, devotion, suffering, boundaries, resistance, and equanimity.
Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow
"In Sanskrit there's not two words for heart and mind, there's one word. The heart is really the depth of the mind; the mind is the surface of the heart." – RamDev Dale Borglum
In this episode RamDev Dale Borglum explores:
- The inherent connection between heart and mind
- Loss, grief, embodied mindfulness, trust, and boundaries
- Devotion and the qualities of an open heart
- Suffering, resistance, presence, and healing
- Love, attachment, equanimity, and compassion
- Spiritual practices for opening the heart
- A guided meditation on opening the heartmind
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
116 episoder
Manage episode 353697892 series 1355222
Exploring how to open the heartmind, RamDev, offers insight into love, devotion, suffering, boundaries, resistance, and equanimity.
Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow
"In Sanskrit there's not two words for heart and mind, there's one word. The heart is really the depth of the mind; the mind is the surface of the heart." – RamDev Dale Borglum
In this episode RamDev Dale Borglum explores:
- The inherent connection between heart and mind
- Loss, grief, embodied mindfulness, trust, and boundaries
- Devotion and the qualities of an open heart
- Suffering, resistance, presence, and healing
- Love, attachment, equanimity, and compassion
- Spiritual practices for opening the heart
- A guided meditation on opening the heartmind
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
116 episoder
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