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#137 | Epic Dad Fails: What NOT to Do - Dads Mental Health Podcast
Manage episode 428135751 series 3406084
Innehåll tillhandahållet av James Macdonald. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av James Macdonald eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Learn the do's and don'ts of epic parenting by listening to this podcast episode.
Follow for more entertaining tips on how to avoid being the worst husband and dad ever!
Learn about the signs to look out for and how to improve your parenting skills. From podcasts to mental health resources, we've got you covered.
From self-care strategies to seeking help, we've got you covered. Join us as we discuss important topics related to men's mental health and provide valuable resources for dads in need.
Watch videos about improving your mental health here.
https://www.youtube.com/watch?v=MfTzIE1YHJ0&list=PLK-twdluVEDXfGUm79QMgioei8AN9jxhm
Watch parody dad raps about mental health here
https://www.youtube.com/watch?v=uVkF486IrM4&list=PLK-twdluVEDUQpEJdKNbUX-_z0auB_3bH
Watch content about how I plan to successfully escape the rat race.
https://www.youtube.com/watch?v=78_tE2je5vw&list=PLK-twdluVEDXEAiqUMMk_5SRuK2nK8DRP
To listen to the lovely guests I've had on the podcast click this link.
https://www.youtube.com/watch?v=QuvN8Bw_lCg&list=PLK-twdluVEDW5-JwM2-fI-MDDsglgXM4g
More From Dad Mind Matters
If you'd like to talk to James about potentially telling your story on a future podcast please book in at the email below.
mydadmissions@gmail.com
To sign up for a FREE monthly newsletter please visit this website
www.dadmindmatters.com
ABOUT ME
Hello, I'm James & not long ago, I was a very anxious and somewhat overwhelmed husband & dad.
After about 12 years of setbacks & enough coffee to sink a ship, I'm a much happier dad. As previously mentioned, I want to try & help other dads be the best they can without losing their mental health.
Mental health battles are something I am all too familiar with.
In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.
FREE USEFUL RESOURCES
For your free digital copy of my book First Time Dad
Please cut and paste this link.
https://drive.google.com/drive/u/2/folders/1swrjwHD4qPpcdFCkqGUsnfMOvJIw4Pka
To be really quite awesome & leave me a review on Amazon
Please cut and paste this link
https://www.amazon.com/dp/173932160X
For your free digital copy of my book "One Dad & His Dog"
Please cut and paste this link
https://drive.google.com/drive/folders/1BfWlRM0vSUy2gIG-SIjx4hcjt29zI3zq
Again to be double awesome & leave a review on Amazon
Please cut and paste this link
https://www.amazon.com/dp/1739321618
Affiliate links
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