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Innehåll tillhandahållet av Kathryn Christine and Christine Kathryn. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kathryn Christine and Christine Kathryn eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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EP80: Setting Intentions Part 1

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Manage episode 225457137 series 1442457
Innehåll tillhandahållet av Kathryn Christine and Christine Kathryn. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kathryn Christine and Christine Kathryn eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this episode, I talk about the difference between making resolutions and setting intentions and also explain why I’m still talking about this three weeks into January! This is part 1 on setting intentions and I share the first three steps to setting intentions with grace and effectiveness. Next week I’ll share the remaining steps and expand on it all. Create space in your schedule now to listen to both episodes, as well as take action on the steps I give you, over the next two weeks. Join me now as we begin to create space...

Important links from the show:

• As you put Step 2 into action and Dream, download the Journal Prompts PDF for tips and inspiration as well as the 10-Minute Guided Meditation DREAM to help you get centered and grounded before journaling • Sign up to receive your COMPLIMENTARY copy of Christine’s ebook Releasing Stress, Anxiety and Worry and stay in touch with what she’s offering! • Work with Christine one-on-one. Set up a complimentary 20-minute session and see if you are a fit for each other! Or reach out to her at christine@christinekathryn.com

  continue reading

82 episoder

Artwork
iconDela
 
Manage episode 225457137 series 1442457
Innehåll tillhandahållet av Kathryn Christine and Christine Kathryn. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kathryn Christine and Christine Kathryn eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this episode, I talk about the difference between making resolutions and setting intentions and also explain why I’m still talking about this three weeks into January! This is part 1 on setting intentions and I share the first three steps to setting intentions with grace and effectiveness. Next week I’ll share the remaining steps and expand on it all. Create space in your schedule now to listen to both episodes, as well as take action on the steps I give you, over the next two weeks. Join me now as we begin to create space...

Important links from the show:

• As you put Step 2 into action and Dream, download the Journal Prompts PDF for tips and inspiration as well as the 10-Minute Guided Meditation DREAM to help you get centered and grounded before journaling • Sign up to receive your COMPLIMENTARY copy of Christine’s ebook Releasing Stress, Anxiety and Worry and stay in touch with what she’s offering! • Work with Christine one-on-one. Set up a complimentary 20-minute session and see if you are a fit for each other! Or reach out to her at christine@christinekathryn.com

  continue reading

82 episoder

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