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Innehåll tillhandahållet av Shawn Johnson + Andrew East. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Shawn Johnson + Andrew East eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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86 Postpartum Struggles

40:36
 
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Manage episode 304612115 series 2566703
Innehåll tillhandahållet av Shawn Johnson + Andrew East. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Shawn Johnson + Andrew East eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Shawn and Andrew go LIVE talking about their postpartum life after having their second baby. From mental health, to identity, to daily routine changes, they delve deep into the struggles and joys of life after baby.

Here are a few topics that we cover:

0:00 introduction

2:18 statistics of women who struggle with postpartum depression

3:45 dealing with postpartum with your second child

6:53 hormones after birth

8:31 talking to someone about your mental health

11:13 having the postpartum conversation before birth

12:42 the mom guilt

13:21 ways we've found that may help you through postpartum

13:57 leaning on each other

16:45 losing your identity once you become "mom"

20:58 take care of yourself

23:45 dad struggles

26:57 having a community

27:45 c-section recovery

28:16 the TSA story

32:47 how drew is doing with jett

33:30 getting your husband to understand postpartum

35:09 c-section recovery must haves

ANDD....WE ARE GOING ON TOUR!! Check out the link below to see if we are coming to a city near you in 2022!

Click here to get your tickets now ▶ https://www.couplethingspod.com/

We are sponsored by these companies that we love. Check them out below:

SlingTV ▶ Go to slingTV.com/EASTFAM to get your first month for just 10 dollars!

Athletic Greens ▶ athleticgreens.com/eastfam -with your first purchase today, they are going to give you a FREE 1 year supply of Vitamin D AND 5 free travel packs!

If you haven’t yet, please rate Couple Things and subscribe to hear more. Follow us on Instagram to keep the conversation going at https://www.instagram.com/couplething...

And if you have suggestions/recommendations for the show, send us your ideas in a video format – we might just choose yours! Email us at couplethingspod@gmail.com.

Subscribe for more! http://bit.ly/3rnOdNo

Follow My Instagram ▶ http://www.instagram.com/ShawnJohnson

Like the Facebook page! ▶ http://www.facebook.com/ShawnJohnson

Follow My Twitter ▶ http://www.twitter.com/ShawnJohnson

Snapchat! ▶ @ShawneyJ

Follow AndrewsTwitter ▶ http://www.twitter.com/AndrewDEast

Follow My Instagram ▶ http://www.instagram.com/AndrewDEast

Like the Facebook page! ▶ http://www.facebook.com/AndrewDEast

Snapchat! ▶ @AndrewDEast

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

212 episoder

Artwork
iconDela
 
Manage episode 304612115 series 2566703
Innehåll tillhandahållet av Shawn Johnson + Andrew East. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Shawn Johnson + Andrew East eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Shawn and Andrew go LIVE talking about their postpartum life after having their second baby. From mental health, to identity, to daily routine changes, they delve deep into the struggles and joys of life after baby.

Here are a few topics that we cover:

0:00 introduction

2:18 statistics of women who struggle with postpartum depression

3:45 dealing with postpartum with your second child

6:53 hormones after birth

8:31 talking to someone about your mental health

11:13 having the postpartum conversation before birth

12:42 the mom guilt

13:21 ways we've found that may help you through postpartum

13:57 leaning on each other

16:45 losing your identity once you become "mom"

20:58 take care of yourself

23:45 dad struggles

26:57 having a community

27:45 c-section recovery

28:16 the TSA story

32:47 how drew is doing with jett

33:30 getting your husband to understand postpartum

35:09 c-section recovery must haves

ANDD....WE ARE GOING ON TOUR!! Check out the link below to see if we are coming to a city near you in 2022!

Click here to get your tickets now ▶ https://www.couplethingspod.com/

We are sponsored by these companies that we love. Check them out below:

SlingTV ▶ Go to slingTV.com/EASTFAM to get your first month for just 10 dollars!

Athletic Greens ▶ athleticgreens.com/eastfam -with your first purchase today, they are going to give you a FREE 1 year supply of Vitamin D AND 5 free travel packs!

If you haven’t yet, please rate Couple Things and subscribe to hear more. Follow us on Instagram to keep the conversation going at https://www.instagram.com/couplething...

And if you have suggestions/recommendations for the show, send us your ideas in a video format – we might just choose yours! Email us at couplethingspod@gmail.com.

Subscribe for more! http://bit.ly/3rnOdNo

Follow My Instagram ▶ http://www.instagram.com/ShawnJohnson

Like the Facebook page! ▶ http://www.facebook.com/ShawnJohnson

Follow My Twitter ▶ http://www.twitter.com/ShawnJohnson

Snapchat! ▶ @ShawneyJ

Follow AndrewsTwitter ▶ http://www.twitter.com/AndrewDEast

Follow My Instagram ▶ http://www.instagram.com/AndrewDEast

Like the Facebook page! ▶ http://www.facebook.com/AndrewDEast

Snapchat! ▶ @AndrewDEast

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

212 episoder

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