))
Ep.28: Life-Changing Spaces – How Your Home Design Affects Your Well-Being
Manage episode 442961392 series 3527602
Innehåll tillhandahållet av LoriLynn of Country Proud Home. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av LoriLynn of Country Proud Home eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Welcome to the Country Proud Living Podcast, I am your host LoriLynn!
Today I am sharing Key Points & Practical Advice on how DESIGN impacts your Well-Being. The home is more than just a place to live—it’s a space that can actively support your well-being and personal growth!
1. Declutter Your Space, Declutter Your Mind
Cluttered spaces can lead to feelings of overwhelm, anxiety, and even depression.
I encourage you to tackle clutter in small steps, starting with a single room or corner. Introduce the idea of “curating” belongings—keeping only items that are functional, beautiful, or meaningful. Practical Tip: Before investing in organizational systems purge items that are no longer serving you.
2. Color Psychology: Choosing Colors that Heal
Certain colors can evoke soothing feelings and can also promote calm and creativity. I encourage you to reflect on how you want to feel in each room and choose colors that support those emotions. Practical Tip: Suggest calming color schemes like soft blues for bedrooms, warm neutrals for living spaces, or energizing yellows for kitchens. Accent colors used sparingly can also be mood lifters.
3. Bringing Nature Indoors: The Power of Biophilic Design
Many people feel disconnected from nature, especially if they live in urban environments or work in an office, which can increase stress and anxiety. Suggest incorporating natural elements to boost emotional well-being and create a sense of calm. Practical Tip: I encourage you to add houseplants to different rooms, using natural materials like wood or stone, and maximizing natural light by using sheer curtains or strategically placed mirrors.
4. Creating Purpose-Driven Spaces
Many homes have rooms that are underutilized or not designed to support the homeowner’s life goals. Identify what’s missing in
Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.
Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.
Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to [email protected]
SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR
59 episoder
Dela
