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THE BIGGEST MISTAKE YOU'VE MADE IN YOUR FITNESS JOURNEY | RAHEEM GRAY | EP 3 | COUNTER CHAT
Manage episode 426382117 series 3580128
Innehåll tillhandahållet av David Hammond, Ruben Paulino, David Hammond, and Ruben Paulino. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av David Hammond, Ruben Paulino, David Hammond, and Ruben Paulino eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Learning from the Biggest Gym Mistakes"! Whether you're a seasoned bodybuilder or just stepping into the gym for the first time, we've all had our share of missteps along the way. In this podcast, we dive deep into the most common and surprising mistakes made by bodybuilders and fitness enthusiasts when they first started their fitness journeys. From workout blunders to nutrition faux pas, we're here to share stories, insights, and expert advice to help you avoid these pitfalls and achieve your fitness goals more efficiently. Tune in to learn, laugh, and lift smarter!
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