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Dressage Riders: Open Your Hip Angle
Manage episode 303986521 series 2991379
Innehåll tillhandahållet av Suzanne DeStefano. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Suzanne DeStefano eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
So many riders I talk to complain about tight hips. They try unsuccessfully to open their hip angle, repeating exercises on and off the horse that only produce a temporary shift in their position that they can’t seem to maintain.
To open your hip angle in the saddle you need to consider it a whole body self-organization. Focusing solely on the hips will limit the possibilities and will not set you up to achieve your goal.
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