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Why You Need Mindfulness to Cultivate Awareness and Compassion
Manage episode 413969259 series 3551089
Join us as we explore the essence of mindfulness—paying attention with intention and without judgment. Discover how to identify and tame automatic negative thoughts, and learn a simple yet powerful four-minute mental workout to cultivate self-awareness and compassion. From mindfulness to parenting and beyond, gain valuable insights and actionable advice for transforming your mindset and relationships. Tune in and embark on a journey toward greater awareness, compassion, and personal growth.
Connect with me on social media: Twitter: https://twitter.com/joshnandrew
Instagram: https://www.instagram.com/joshnandrew
TikTok: https://www.tiktok.com/@joshnandrew
Explore my recommended content gear: https://www.amazon.com/shop/joshandrew/list/3AITHEGCVXLD?ref_=aip_sf_list_spv_ofs_mixed_m
Make engaging short-form content using AI: https://shorturl.at/uFOQT
Record 4K Videos Using Riverside: https://shorturl.at/hsuGV
Other Links + Resources: https://linktr.ee/joshnandrew
100 episoder
Manage episode 413969259 series 3551089
Join us as we explore the essence of mindfulness—paying attention with intention and without judgment. Discover how to identify and tame automatic negative thoughts, and learn a simple yet powerful four-minute mental workout to cultivate self-awareness and compassion. From mindfulness to parenting and beyond, gain valuable insights and actionable advice for transforming your mindset and relationships. Tune in and embark on a journey toward greater awareness, compassion, and personal growth.
Connect with me on social media: Twitter: https://twitter.com/joshnandrew
Instagram: https://www.instagram.com/joshnandrew
TikTok: https://www.tiktok.com/@joshnandrew
Explore my recommended content gear: https://www.amazon.com/shop/joshandrew/list/3AITHEGCVXLD?ref_=aip_sf_list_spv_ofs_mixed_m
Make engaging short-form content using AI: https://shorturl.at/uFOQT
Record 4K Videos Using Riverside: https://shorturl.at/hsuGV
Other Links + Resources: https://linktr.ee/joshnandrew
100 episoder
Alla avsnitt
×1 The Power of Vision in Church Leadership 25:10
1 Why Busyness Is Killing Your Leadership 23:52
1 7 Questions Every Leader Should Ask for Success in 2025 24:26
1 5 Signs of a Narcissistic Church Culture 23:17
1 The Christian Entrepreneur’s Guide to Creative Success 38:02
1 Is Your Insecurity Sabotaging Your Leadership? 22:10
1 The BEST Church Marketing Strategies for 2025 31:35
1 Outdated Church Strategies That Won't Work in 2025 26:23
1 Effective Church Building with Brenden Brown | Hillsong SF 34:27
1 The Secret to Leading a Motivated Team 25:11
1 Is Your Church Ministry Strategy Actually Hurting Your Ministry? 27:11
1 How to Navigate Ministry Transitions with Confidence 29:30
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