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Collection of Jhourneys
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Manage series 3528840
Innehåll tillhandahållet av Stephen Zerfas. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Stephen Zerfas eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
We explore the stories of everyday people who have had their lives changed by the blissful and therapeutic states of jhana meditation. The jhanas are profoundly altered states of meditation that are a growing trend among meditators and scientists. We believe pragmatic instruction and feedback can save you months or years of stagnant practice. We've heard from hundreds of regular people who meditate (from engineer to musician) that have had their lives transformed by these states. Now, you can hear their stories.
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5 episoder
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