Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
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Innehåll tillhandahållet av Clinically Pressed. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Clinically Pressed eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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REPLAY: Ep. 81: "Wish I Knew"-Strength & Conditioning
Manage episode 372825720 series 1143907
Innehåll tillhandahållet av Clinically Pressed. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Clinically Pressed eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
The goal of any practitioner should be to continue to evolve and grow in their craft throughout their career. If you’re treating/training the exact same way you were 5-10 years ago you aren’t evolving and that could be a problem. In this mini-series I’ll be going through some of the things I “Wish I knew” earlier in my career and how I hope to get ahead of that in the future. The first subject is, strength and conditioning. I discuss both my own personal, wish I knew when it came to my own training and how much time was mis-used along the way and also the professional aspect of my strength and conditioning career. I get the distinct feeling I’m 5-10 YEARS behind where I could be and am in the process of catching up to ensure I’m doing it the best I can. The hope is some of these ideas will help others get to that point of understanding sooner than I did. Check it out: www.clinicallypressed.com #complicatedsimple SUBSCRIBE: https://www.youtube.com/c/clinicallypressed?sub_confirmation=1#complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #leadership #concussion #clinical #practice #advancement #patient #patientoutcomes #wishIknew
--- Support this podcast: https://podcasters.spotify.com/pod/show/clinicallypressedco/support307 episoder
Dela
Manage episode 372825720 series 1143907
Innehåll tillhandahållet av Clinically Pressed. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Clinically Pressed eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
The goal of any practitioner should be to continue to evolve and grow in their craft throughout their career. If you’re treating/training the exact same way you were 5-10 years ago you aren’t evolving and that could be a problem. In this mini-series I’ll be going through some of the things I “Wish I knew” earlier in my career and how I hope to get ahead of that in the future. The first subject is, strength and conditioning. I discuss both my own personal, wish I knew when it came to my own training and how much time was mis-used along the way and also the professional aspect of my strength and conditioning career. I get the distinct feeling I’m 5-10 YEARS behind where I could be and am in the process of catching up to ensure I’m doing it the best I can. The hope is some of these ideas will help others get to that point of understanding sooner than I did. Check it out: www.clinicallypressed.com #complicatedsimple SUBSCRIBE: https://www.youtube.com/c/clinicallypressed?sub_confirmation=1#complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #leadership #concussion #clinical #practice #advancement #patient #patientoutcomes #wishIknew
--- Support this podcast: https://podcasters.spotify.com/pod/show/clinicallypressedco/support307 episoder
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Liknande Clinically Pressed Podcast
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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Gå offline med appen Player FM !
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