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Ep. 89: Wrestling: Body Weight vs. Body Composition-Dr. Eric Twohey and Dr. Andrew Jagim

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Innehåll tillhandahållet av Clinically Pressed. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Clinically Pressed eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Body weight gets you a very general idea of where you might be at when it comes to making weight but body composition gives you way more information on what you can potentially do when it comes to losing weight and in wrestling and other combat sports, make weight.

Dr. Twohey and Dr. Jagim dive into what the difference is between body weight and body composition and the importance of knowing the difference. They also discuss what makes up body composition, how it can be tested, and in which ways people can look to manipulate it to make weight safely. This episode provides a great baseline of information as people are looking at not only cutting weight but losing weight as well.

#complicatedsimple #resultsthatgiveback #progressive #openminded #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #phd #leadership

--- Support this podcast: https://podcasters.spotify.com/pod/show/clinicallypressedco/support
  continue reading

310 episoder

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iconDela
 
Manage episode 443432084 series 1143907
Innehåll tillhandahållet av Clinically Pressed. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Clinically Pressed eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Body weight gets you a very general idea of where you might be at when it comes to making weight but body composition gives you way more information on what you can potentially do when it comes to losing weight and in wrestling and other combat sports, make weight.

Dr. Twohey and Dr. Jagim dive into what the difference is between body weight and body composition and the importance of knowing the difference. They also discuss what makes up body composition, how it can be tested, and in which ways people can look to manipulate it to make weight safely. This episode provides a great baseline of information as people are looking at not only cutting weight but losing weight as well.

#complicatedsimple #resultsthatgiveback #progressive #openminded #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #phd #leadership

--- Support this podcast: https://podcasters.spotify.com/pod/show/clinicallypressedco/support
  continue reading

310 episoder

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