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Episode 30 - Disconnecting In Order To Reconnect
Manage episode 311556777 series 3142170
Innehåll tillhandahållet av Shawn Chevalier. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Shawn Chevalier eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Hey Listeners!!!
We wanted to share some reasons why it's important to disconnect from your stress, in order to reconnect with what is important to you. Yes, we all have stress and it comes in the form of social media, family, quarantine or just work. We are living in times when it's easy to over-consume, over-work and over-indulge and at times, you may need to walk away. Take a listen as we hope it will open your eyes and give you a reason to take a staycation, vacation or take that walk around your block.
Thanks for listening and as always, we can be reached on our website at www.chevaliercoaching.com
Your Coaches,
Shawn & Nadia Chevalier
--- Send in a voice message: https://podcasters.spotify.com/pod/show/chevalier-coaching/message Support this podcast: https://podcasters.spotify.com/pod/show/chevalier-coaching/support30 episoder
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