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Episode 23 - I have fallen...how do I get up?
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Innehåll tillhandahållet av Shawn Chevalier. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Shawn Chevalier eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Hey World!!!!
We have all been there when we have either fallen (figuratively) or fallen from our normal regimen. It takes work to get back on the bandwagon, but what if you prepared more? What if you knew what to do to get back your groove? We touched on this lightly in this episode.
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Until next time.
Shawn & Nadia Chevalier
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