))
How to nail your long run
Manage episode 438811365 series 3583477
Innehåll tillhandahållet av Phoebe & Anna. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Phoebe & Anna eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Um, hi!! This week's podcast is our first episode with TWO special guests which we think calls for a celebration - can we get a WOO?!
We start off by giving you our Top Ten Tips on how to nail a long run to help you *and us* have the best possible chance of making a long run the best run of the week.
We then introduce our special guests and ask for their insights to help us answer the listener questions for this week.
Thanks to the team at On for helping us bring this season to life and creating such magical running shoes/apparel.
Follow us wherever you get your podcasts + Instagram, Tiktok, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵
Music produced by Hugh Raper & logo design by Michael Cotellessa
44 episoder
Dela
