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Ep. 64 - Club E-Fit Home Gym System with Natalie Heckert, Inventor, Author, Athlete, Mother And Grandma
Manage episode 446467861 series 3561773
Innehåll tillhandahållet av Daniel Barnard. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Daniel Barnard eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode of Capital Fit, host Dan Barnard discusses health and fitness with Natalie Heckert, a seasoned trainer and fitness innovator. They emphasize the importance of health in relation to wealth, highlighting the detrimental effects of processed foods. Natalie introduces her E-Fit platform, which combines resistance training with multiple muscle activation, allowing users to achieve effective workouts in a short timeframe. This versatile system is portable, making it accessible for home or travel. They discuss the importance of functional fitness and the benefits of integrating a daily exercise routine. Listeners are encouraged to join Natalie’s resources and training for better health at https://www.clubefitcrew.com/
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