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The Secrets of Self-regulation
Manage episode 359921591 series 2998020
Innehåll tillhandahållet av Jeanne Zehr. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jeanne Zehr eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Have you ever “lost it” by becoming angry or emotional and later regretting it? It’s possible that you lost your ability to self-regulate. Mediation for this could be a lifetime journey for many of us. How can we help ourselves self-regulate? How do we help others? What is the difference between self-regulation and impulse control? Listen in as Dr. Jeanne Zehr and Kibwe Cooper explore this intriguing topic.
For more information on how to build a brain visit MindCap Center
Show Credits
Host: Jeanne Zehr
Editor: Kibwe Cooper
Producer: Kibwe Cooper
Original Sound Print: Adonijah Ayele
If you're enjoying this podcast and would like Kibwe to Produce a Podcast for your business, Click the Link or email for a free strategy session.
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