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2120 - Q&A - How to Set Up a Push Pull Legs Routine
Manage episode 439880384 series 3362395
If you'd like to set up a PPL routine that is more personalized to your needs today's podcast will teach you how! In today's podcast I share 3 common complaints about the PPL approach and what you can do to counter those complaints to create a fully personalized program!
101 episoder
Manage episode 439880384 series 3362395
If you'd like to set up a PPL routine that is more personalized to your needs today's podcast will teach you how! In today's podcast I share 3 common complaints about the PPL approach and what you can do to counter those complaints to create a fully personalized program!
101 episoder
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