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Innehåll tillhandahållet av Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Episode 6: The Neuroscience of Why Generic Affirmations Do Not Work

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Innehåll tillhandahållet av Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Episode 06: Why Generic Affirmations Do Not Work
If you're a service based entrepreneur, then you've most likely felt the intense nerves around doing things out of your comfort zone.
And my guess is you've tried using the oldest trick in the book - affirmations in the mirror to try to boost your confidence because you know how it is keeping you stuck.
On today's episode I go into depth on why generic affirmations do not work and what you need to do instead in order to improve your confidence so that you can elevate your performance in business.

Have a question that you want answered on the show? Send us a text!

Connect with me on social: Facebook or Instagram!
Like this episode? Share it in your stories and tag me
@dr.reanamulcahy
Love the show?
Leave a 5-star review, and let me know what was most helpful for you.
Discover more ways I can support you in breaking the burnout cycle.
Visit my website.

  continue reading

27 episoder

Artwork
iconDela
 
Manage episode 413927826 series 3569788
Innehåll tillhandahållet av Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Episode 06: Why Generic Affirmations Do Not Work
If you're a service based entrepreneur, then you've most likely felt the intense nerves around doing things out of your comfort zone.
And my guess is you've tried using the oldest trick in the book - affirmations in the mirror to try to boost your confidence because you know how it is keeping you stuck.
On today's episode I go into depth on why generic affirmations do not work and what you need to do instead in order to improve your confidence so that you can elevate your performance in business.

Have a question that you want answered on the show? Send us a text!

Connect with me on social: Facebook or Instagram!
Like this episode? Share it in your stories and tag me
@dr.reanamulcahy
Love the show?
Leave a 5-star review, and let me know what was most helpful for you.
Discover more ways I can support you in breaking the burnout cycle.
Visit my website.

  continue reading

27 episoder

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