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Dr. Pak - Lengthened Partials vs Stretch-Mediated Hypertrophy, Stronger By Science, Echo Chambers
Manage episode 444880019 series 2780239
0:00- Intro
1:00- Pak’s background and strength
8:00- Bodybuilding versus other endeavors
10:30- New lengthened partials research
17:30- Stretch mediated hypertrophy vs lengthened partials
22:00- Lengthened partials
35:00- Advanced trainees and genetic elites
51:00- Stronger By Science
1:00:00- Appealing to the masses
1:04:00- Where to find Dr. Pak
239 episoder
Manage episode 444880019 series 2780239
0:00- Intro
1:00- Pak’s background and strength
8:00- Bodybuilding versus other endeavors
10:30- New lengthened partials research
17:30- Stretch mediated hypertrophy vs lengthened partials
22:00- Lengthened partials
35:00- Advanced trainees and genetic elites
51:00- Stronger By Science
1:00:00- Appealing to the masses
1:04:00- Where to find Dr. Pak
239 episoder
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