Challenging Ageism and our Perception of Aging
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Episode Overview:
Experience a multifaceted exploration of aging, with Wendy Green leading the conversation alongside her guest Jeanette Leardi, a social gerontologist and author.
The episode opens with a critical examination of how society often views older individuals as ‘the other,’ leading to a culture of fear and misunderstanding. Both Wendy and Jeanette stress that this perception is largely influenced by media depictions that focus on decline rather than the rich experiences and contributions of older adults. The discussion invites listeners to challenge these stereotypes and embrace a more positive narrative around aging.
Central to the episode is Jeanette's book ‘Aging Sideways: Changing our Perception on Getting Older.’ Jeanette describes Aging Sideways as a shift in perspective that allows individuals to view aging not as a linear decline but as a diverse and enriching journey. This concept encourages an appreciation for the wisdom and skills that accumulate with age, fostering a sense of optimism and resilience among older adults. Jeanette also explores the distinction between chronological age and perceived age, highlighting how societal expectations often shape personal identities. This dialogue prompts listeners to reflect on their own attitudes toward aging and encourages a more inclusive understanding that celebrates the strengths of older generations.
The episode further delves into actionable strategies for combating ageism and fostering intergenerational connections. Jeanette emphasizes the importance of representation in media and workplaces, advocating for older adults to take active roles in shaping narratives that reflect their realities. The conversation culminates in a powerful call to action, encouraging listeners to embrace their age, share their experiences, and advocate for systemic changes that recognize the contributions of older individuals.
Through thoughtful dialogue and practical insights, Wendy and Jeanette inspire a reimagining of aging that values collaboration and mutual respect across generations.
Takeaways:
- The perception of aging is often negative, associating it with decline and fear.
- Challenge societal assumptions about aging and instead recognize its advantages and possibilities.
- Empowered aging involves both individual responsibility and societal support to promote well-being.
- Negative perceptions of aging can impact life expectancy and cognitive health significantly.
- Representation in media of older adults is crucial to combat ageism and stereotypes.
- Forming intergenerational relationships can help demystify aging and reduce age-related biases.
Links referenced in this episode:
- buymeacoffee.com/heyboomer0413 to join the Boomer Believers community
- act.alz.org/goto/heyboomer to donate to the Walk to End Alzheimer's team
- Women Over 70
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