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Climb Like a Boss - Episode 1
Manage episode 240292865 series 1154418
Innehåll tillhandahållet av Bicycling SA. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Bicycling SA eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
A four-part series designed to help you improve your climbing skills. After listening to the series you won’t be able to challenge Chris Froome but at least you’ll get to the top of a hill before your mates. The four episodes look at mental approach, power-to-weight ratio, techniques and tips, and the role of weight in climbing (and a tasty discussion about to carb or not to carb). In studio are Dr Jeroen Swart, a sports physician, exercise physiologist and climbing fiend, and Bicycling SA editor Mike Finch.
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