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Day 4: Embody
Manage episode 316560333 series 2800847
We’re moving and grooving today, baby. Let’s take what we’ve learned and put it into our bodies. Shake it out, move around, with intention and pleasure. You might want a pillow and a blanket or mat on the floor for today!
Find the videos and journal prompts for this program on: beyondthebedroom.org
56 episoder
Manage episode 316560333 series 2800847
We’re moving and grooving today, baby. Let’s take what we’ve learned and put it into our bodies. Shake it out, move around, with intention and pleasure. You might want a pillow and a blanket or mat on the floor for today!
Find the videos and journal prompts for this program on: beyondthebedroom.org
56 episoder
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