Episode 93 - Your relationship with food and how it affects your wallet

Beyond Overeating by Wholesome Lifestyle Project

Innehåll tillhandahållet av Estelle Coombe-Heath. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Estelle Coombe-Heath eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

2y ago 35:02

M4A•Episod hem

Marrying together the spiritual & emotional with the physical, Heather takes people on a colossal journey into their world of money. She helps them discover their fundamental relationship and behavior around money and success, correct any areas of concern, get the Universe on side and learn how to manage money and build a solid investment portfolio.

To find out more, go here: https://getrawenergy.co/foundations-of-financial-freedom/

Receive 1 month of free access in the Align and shine membership valued at $2529 (only 10 spots available)

VIP membership portal for women who are dedicated to investing in their own inner healing, inner beauty, and living a more conscious life.

Through my offerings, you will learn to better understand your feelings and the things you can change. You will reconnect with your body, release any held or stuck emotions, feel lighter, and become clearer and more grounded.

You’ll understand how the mind works and you’ll be equipped with accessible self-care tools, coping strategies, and professional support to navigate through your own life or healing journey in a holistic way that is supportive and strengthens you.

The membership focuses on self-love, soul care, emotional healing, following your soul path and soul purpose, shadow work, trusting your intuition, connecting with the Universe, and spiritual growth

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The Food and Mood Journal is the perfect tool to help you tune into the signals your body is sending you. Tracking what you eat and drink, will help give you insight into how food affects your mood.

It’s an 8-week kick-start to mindful eating to help you identify the triggers that make you want to eat when you are not physically hungry.

https://wholesomelifestyleproject.com/work-with-me/shop/

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101 episoder

#Fitness #Estelle Coombe-Heath