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Episode #22 - Tim And Tyler Talk About Their Experiences With Psychotherapy, What Anxiety Feels Like, And Practical Tips If You Think You May Be Experiencing Depression
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In this episode, we talk about all things mental health as it relates to our own personal experiences and we get into topics like depression, anxiety, mental health stigmas in our culture, our experiences attending psychotherapy, and some practical advice for someone who thinks they may be experiencing depression.
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Tim Walcott Info:
Website: www.motusstrength.ca/personal-training
Facebook: www.facebook.com/MotusStrengthHealthClub
Email: tim@motusstrength.ca
Instagram: www.instagram.com/tim_mshc
Facebook: www.facebook.com/tim.walcott
Tyler Paterson Info:
Website: www.motusstrength.ca/massage-therapy
Email: tyler@motusstrength.ca
Instagram: www.instagram.com/tyler_mshc
Facebook: www.facebook.com/tyler.paterson.96
Tyler Morrow Info:
Website: http://motusstrength.ca/performance-coaching
Email: tmorrow@cmcc.ca
Instagram: www.instagram.com/tyler_morrow_mshc
Facebook: www.facebook.com/tdawg93
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