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How Do You Make Good Habits and Break Old Habits - Atomic Habits
Manage episode 459504323 series 3553874
Let's journey together to create new habits and break old habits with real tools that you can use today in 60 minutes. Many of the tools are a summary of the book Atomic Habits by James Clear.
Use these tools right away and start making your goals become a reality.
Better Clutter, All rights reserved. Copyright 2024
13 episoder
How Do You Make Good Habits and Break Old Habits - Atomic Habits
Better Clutter - “Live life on purpose with simplicity and inspire others to do the same.”
Manage episode 459504323 series 3553874
Let's journey together to create new habits and break old habits with real tools that you can use today in 60 minutes. Many of the tools are a summary of the book Atomic Habits by James Clear.
Use these tools right away and start making your goals become a reality.
Better Clutter, All rights reserved. Copyright 2024
13 episoder
Alla avsnitt
×1 How Do You Make Good Habits and Break Old Habits - Atomic Habits 1:06:10
1 Treasure Memories and Not Things - Declutter your house 22:35
1 80/20 Rule or Principle of Pareto's Law - What is it? 25:17
1 The Book on Mental Toughness by Andy Frisella - Book Review 37:00
1 How Standardize and Declutter using the 5s Method 23:59
1 5s - Shining - Keep your area and items clean and in order 9:43
1 5s Setting things into place and staying organized 15:36
1 Declutter your physical life and mental life 1:53
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