Artwork

Innehåll tillhandahållet av Nick Palkowski, Steve Shallenberger: Successful Entrepreneur, Motivational Speaker, Bestselling Author | Rob Shallenberger: Former Fighter Pilot, Executive Coach, and Corporate Trainer. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Nick Palkowski, Steve Shallenberger: Successful Entrepreneur, Motivational Speaker, Bestselling Author | Rob Shallenberger: Former Fighter Pilot, Executive Coach, and Corporate Trainer eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

Episode 440 - Nina Sossamon-Pogue. Resiliency to Success

33:29
 
Dela
 

Manage episode 430346200 series 2629426
Innehåll tillhandahållet av Nick Palkowski, Steve Shallenberger: Successful Entrepreneur, Motivational Speaker, Bestselling Author | Rob Shallenberger: Former Fighter Pilot, Executive Coach, and Corporate Trainer. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Nick Palkowski, Steve Shallenberger: Successful Entrepreneur, Motivational Speaker, Bestselling Author | Rob Shallenberger: Former Fighter Pilot, Executive Coach, and Corporate Trainer eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Resilience is more than showing up every day and working through the obstacles; it is adapting and surrendering to whatever is happening to you. To thrive through resilience is to accept that sometimes, the obstacle is the only way.


In this episode, Nina Sossamon-Pogue invites us to reframe our definition of resilience. Nina is a Keynote Speaker, Author, Podcast Host, Tech Executive, and former USA Gymnast and Emmy-winning News Anchor. Despite major setbacks as an athlete in her teen years and as a journalist at the beginning of her professional career, Nina always found a way to overcome challenges and bounce back stronger than before. As an influential thought leader who already had her success, she is on a mission to help others achieve theirs.


Throughout this episode, you'll hear Nina's thoughts on using mental toughness and self-reflection to overcome setbacks and achieve success. Nina also talks about how she recovered from not making it to the US Olympic team, her career-ending injury, and being released from her job after winning Charleston's Favorite News Anchor for the seventh time in a row.


You'll also hear about Nina's THIS framework, her TIPS for becoming resilient, why it is crucial to address Excellence Exhaustion, how relying on our reverse resume can help us increase our confidence, and much more.


Tune in to Episode 440 and discover how you can transform a major setback into your biggest win by relying on your mental toughness, self-reflection, and resilience.


Some Questions I Ask:

You refer to setbacks as plot twists. Could you explain that? (5:20)

What is your perspective on high achievers' constant struggle to succeed? (14:40)


In This Episode, You Will Learn:

Nina and her first major setback as a USA Gymnast (3:40)

Setbacks or plot twists? (6:30)

Nina shares her THIS framework and her TIPS to increase resiliency (8:20)

What can we do with the stress from life's plot twists (18:00)

Why we should pay more attention to our reverse resume (20:10)


Connect with Nina Sossamon-Pogue:

Website

LinkedIn

Instagram

Twitter

YouTube

Facebook

This Seriously Sucks podcast

Nina Sossamon-Pogue books


Becoming Your Best Resources:

Website

Becoming Your Best Library

Book: Becoming Your Best: The 12 Principles of Highly Successful Leaders

Facebook Group – Conquer Anxiety



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

445 episoder

Artwork
iconDela
 
Manage episode 430346200 series 2629426
Innehåll tillhandahållet av Nick Palkowski, Steve Shallenberger: Successful Entrepreneur, Motivational Speaker, Bestselling Author | Rob Shallenberger: Former Fighter Pilot, Executive Coach, and Corporate Trainer. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Nick Palkowski, Steve Shallenberger: Successful Entrepreneur, Motivational Speaker, Bestselling Author | Rob Shallenberger: Former Fighter Pilot, Executive Coach, and Corporate Trainer eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Resilience is more than showing up every day and working through the obstacles; it is adapting and surrendering to whatever is happening to you. To thrive through resilience is to accept that sometimes, the obstacle is the only way.


In this episode, Nina Sossamon-Pogue invites us to reframe our definition of resilience. Nina is a Keynote Speaker, Author, Podcast Host, Tech Executive, and former USA Gymnast and Emmy-winning News Anchor. Despite major setbacks as an athlete in her teen years and as a journalist at the beginning of her professional career, Nina always found a way to overcome challenges and bounce back stronger than before. As an influential thought leader who already had her success, she is on a mission to help others achieve theirs.


Throughout this episode, you'll hear Nina's thoughts on using mental toughness and self-reflection to overcome setbacks and achieve success. Nina also talks about how she recovered from not making it to the US Olympic team, her career-ending injury, and being released from her job after winning Charleston's Favorite News Anchor for the seventh time in a row.


You'll also hear about Nina's THIS framework, her TIPS for becoming resilient, why it is crucial to address Excellence Exhaustion, how relying on our reverse resume can help us increase our confidence, and much more.


Tune in to Episode 440 and discover how you can transform a major setback into your biggest win by relying on your mental toughness, self-reflection, and resilience.


Some Questions I Ask:

You refer to setbacks as plot twists. Could you explain that? (5:20)

What is your perspective on high achievers' constant struggle to succeed? (14:40)


In This Episode, You Will Learn:

Nina and her first major setback as a USA Gymnast (3:40)

Setbacks or plot twists? (6:30)

Nina shares her THIS framework and her TIPS to increase resiliency (8:20)

What can we do with the stress from life's plot twists (18:00)

Why we should pay more attention to our reverse resume (20:10)


Connect with Nina Sossamon-Pogue:

Website

LinkedIn

Instagram

Twitter

YouTube

Facebook

This Seriously Sucks podcast

Nina Sossamon-Pogue books


Becoming Your Best Resources:

Website

Becoming Your Best Library

Book: Becoming Your Best: The 12 Principles of Highly Successful Leaders

Facebook Group – Conquer Anxiety



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

445 episoder

Alla avsnitt

×
 
Loading …

Välkommen till Player FM

Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.

 

Snabbguide