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Ep. 6 – Becoming a Lifestyle Medicine Expert with Dr. Mark Emerson
Manage episode 279106793 series 2813080
Innehåll tillhandahållet av Kristen Snyder & Jamie Pityinger, Kristen Snyder, and Jamie Pityinger. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kristen Snyder & Jamie Pityinger, Kristen Snyder, and Jamie Pityinger eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
On today's show, Kristen and Jamie are joined by natural lifestyle medicine expert Dr. Mark D. Emerson to talk about how committing to changing your diet and lifestyle can not only severely diminish chronic disease, it can prevent you from getting them in the first place! Plus, Kristen gives some health facts on your favorite kind of nuts, and Jamie stresses the importance of having a portfolio website for all you content creators out there.
If you'd like to become an expert in something, message @becominganexpert on Instagram!
Follow Dr. Emerson on Instagram @docemerson and find his book The Healing Protocols on Amazon HERE.
Follow Kristen on Instagram @cinematicescape
Follow Jamie on Instagram @jpitythefooo
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