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How to recover from a narcissistic relationship
Manage episode 246032745 series 2362255
Do you feel broken, crazy and emotionally drained following a breakup with a narcissist?
Help is here. I chat to Breakup Recovery and Dating Coach, Cheryl Chong, from Steps To Happyness to help you overcome and MOVE ON.
Listen to us discuss: The true traits of a narcissist and how these traits affect a relationship; the first steps to recovery being understanding and acceptance and how to reach them; how to deal with difficult emotions, including loathing and shame; how to support our children who may also be experiencing control issues with our ex partner; and tips to break the cycle and ensure we don’t attract another similar relationship.
92 episoder
Manage episode 246032745 series 2362255
Do you feel broken, crazy and emotionally drained following a breakup with a narcissist?
Help is here. I chat to Breakup Recovery and Dating Coach, Cheryl Chong, from Steps To Happyness to help you overcome and MOVE ON.
Listen to us discuss: The true traits of a narcissist and how these traits affect a relationship; the first steps to recovery being understanding and acceptance and how to reach them; how to deal with difficult emotions, including loathing and shame; how to support our children who may also be experiencing control issues with our ex partner; and tips to break the cycle and ensure we don’t attract another similar relationship.
92 episoder
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