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Episode 49: You think I'm a loser, too?
Manage episode 454905965 series 3573893
Innehåll tillhandahållet av Veronica Chou & Sarah Phillips, Veronica Chou, and Sarah Phillips. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Veronica Chou & Sarah Phillips, Veronica Chou, and Sarah Phillips eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Sometimes you lose and it totally devastates you. In this episode, we talk about what we do when we don’t get something we want, how to get out of the mental spiral the loss causes, the importance of developing grit as a trait, and tips for moving on.
Resources:
Grit & Resilience: Qualities Everyone Needs For Life’s Curveballs
https://www.forbes.com/councils/forbescoachescouncil/2023/09/20/grit-and-resilience-qualities-everyone-needs-for-lifes-curveballs/
How to Cope with Losing
https://www.psychologytoday.com/us/blog/in-practice/202107/how-to-cope-with-losing
We want to hear from you! Seriously, connect with us. Email us at [email protected] and follow us on Instagram @barelyuntamed @podcastingveronica @sarahphillips.lv
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