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Episode 42: Must be nice!
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We continue our conversation about comparison culture in this week’s episode. If you haven’t listened to the first part yet, you should! In this wrap up, we discuss the last time we compared ourselves to someone, what we compared ourselves about, and how we can stop comparing so much.
Resources:
How comparison culture is inadvertently harming our lives
https://www.yourtango.com/self/comparison-culture-research
Comparison culture is taking its toll on our self-esteem
https://www.stylist.co.uk/life/comparing-ourselves-to-others-comparison-culture-research-self-esteem-instagram-social-media-success-careers-fitness-relationships/345725
Social Comparison Theory
https://positivepsychology.com/social-comparison/
We want to hear from you! Seriously, connect with us. Email us at barelyuntamed@gmail.com and follow us on Instagram @barelyuntamed @podcastingveronica @sarahphillips.lv
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