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60th Marathon đđ»ââïžRay Z's Journey to the Ventura Finish Line & Beyond
Manage episode 405838086 series 3370912
InnehÄll tillhandahÄllet av Coach Ray Z. Allt poddinnehÄll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahÄlls direkt av Coach Ray Z eller deras podcastplattformspartner. Om du tror att nÄgon anvÀnder ditt upphovsrÀttsskyddade verk utan din tillÄtelse kan du följa processen som beskrivs hÀr https://sv.player.fm/legal.
In this episode, Ray Z shares his experience completing the Ventura Marathon, his 60th marathon. He discusses his mental preparation and desire to push his limits. He also talks about his training, nutrition, and race day equipment choices. Ray Z describes the race day experience, including the course and the support he received. He reflects on the challenges he faced during the marathon and the importance of finding motivation. Finally, he celebrates crossing the finish line and looks ahead to his next marathon, the Los Angeles Marathon.
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