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Interview with Alexa Schill
Manage episode 275216592 series 2811705
Innehåll tillhandahållet av Kay Eck. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kay Eck eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Children's author, yoga and meditation instructor Alexa Schill joins Kay Eck to talk about growing up with an abusive, schizophrenic parent, substance abuse, managing anxiety throughout life's stages and what our children have to teach us about living in a constant state of surrender.
Alexa Schill is the author of Harriet the Hippoyogamus a beautiful book that reminds children that "connecting with this moment is what it’s all about." Her new book about inclusion in our communities is due out in 2020. Alexa can be found on Instagram and Facebook.
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