Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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Innehåll tillhandahållet av AISTS and Discover the world of sports management through our MAS class. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av AISTS and Discover the world of sports management through our MAS class eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Do you really need to stretch before and after exercise?
MP3•Episod hem
Manage episode 232507518 series 1431329
Innehåll tillhandahållet av AISTS and Discover the world of sports management through our MAS class. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av AISTS and Discover the world of sports management through our MAS class eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
This month's AISTS Sports Medicine Podcast will be talking about one of the most asked questions by most physically active people - do we really need to stretch before and after exercise? Mansur Alacam and Sameer Janmohamed, Class of 2018, are focusing on stretching. They pose the question, which type of stretching is best to use before and after exercising - static or dynamic? Find out what the latest research findings are and also hear from a professional athlete and sports scientist Thomas Roos on his opinion on what is best. Listen to this month's podcast to know what you should be doing when we heading out for your next jog or training session at the gym.
…
continue reading
69 episoder
MP3•Episod hem
Manage episode 232507518 series 1431329
Innehåll tillhandahållet av AISTS and Discover the world of sports management through our MAS class. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av AISTS and Discover the world of sports management through our MAS class eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
This month's AISTS Sports Medicine Podcast will be talking about one of the most asked questions by most physically active people - do we really need to stretch before and after exercise? Mansur Alacam and Sameer Janmohamed, Class of 2018, are focusing on stretching. They pose the question, which type of stretching is best to use before and after exercising - static or dynamic? Find out what the latest research findings are and also hear from a professional athlete and sports scientist Thomas Roos on his opinion on what is best. Listen to this month's podcast to know what you should be doing when we heading out for your next jog or training session at the gym.
…
continue reading
69 episoder
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