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The Benefits of Affirmations for Self-Love and Healing
Manage episode 446385395 series 3608742
Innehåll tillhandahållet av Affirmations Sensei. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Affirmations Sensei eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Many people struggle with feelings of inadequacy, self-doubt, or even self-loathing. In a world that constantly bombards us with messages of comparison, achievement, and perfection, it’s no wonder that so many of us feel disconnected from self-love. Emotional wounds, often stemming from past experiences, can prevent us from truly healing and embracing our full potential. Instead of nurturing ourselves, we often mask our pain by pretending everything is fine, ignoring the problem, or even denying it altogether. Unfortunately, avoiding these feelings only deepens the sense of inadequacy, making true self-love and healing seem out of reach.
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