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Innehåll tillhandahållet av Amber Huyghe. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Amber Huyghe eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Returning to our authentic selves with Jhaynane Sung

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Manage episode 324769034 series 1994186
Innehåll tillhandahållet av Amber Huyghe. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Amber Huyghe eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Jhaynane Sung is a holistic healer (nutritionist, certified breathwork instructor, reiki practitioner, wellness and spiritual life coach) and Mother. She helps women improve their self-esteem, create healthy boundaries and step into their power through breathwork, reiki, and shadow work. In 2016 while still at American University, where she received a Master’s in Nutrition, Jhaynane opened her first health coaching practice. Her mission evolved from being weight-loss focused to mindfulness and empowerment-centered as she began her own binge eating healing journey. Since then, she has helped countless women move away from self-deprecating thoughts, poor boundaries, and low self-esteem to focusing on honoring themselves, body positivity, and self-care. In addition, Jhaynane holds monthly breathwork and meditation moon circles at a Washington D.C. nonprofit serving homeless pregnant teen mothers. --- Support this podcast: https://podcasters.spotify.com/pod/show/awalkbacktoselflove/support
  continue reading

224 episoder

Artwork
iconDela
 
Manage episode 324769034 series 1994186
Innehåll tillhandahållet av Amber Huyghe. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Amber Huyghe eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Jhaynane Sung is a holistic healer (nutritionist, certified breathwork instructor, reiki practitioner, wellness and spiritual life coach) and Mother. She helps women improve their self-esteem, create healthy boundaries and step into their power through breathwork, reiki, and shadow work. In 2016 while still at American University, where she received a Master’s in Nutrition, Jhaynane opened her first health coaching practice. Her mission evolved from being weight-loss focused to mindfulness and empowerment-centered as she began her own binge eating healing journey. Since then, she has helped countless women move away from self-deprecating thoughts, poor boundaries, and low self-esteem to focusing on honoring themselves, body positivity, and self-care. In addition, Jhaynane holds monthly breathwork and meditation moon circles at a Washington D.C. nonprofit serving homeless pregnant teen mothers. --- Support this podcast: https://podcasters.spotify.com/pod/show/awalkbacktoselflove/support
  continue reading

224 episoder

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