Gå offline med appen Player FM !
How Running Affects Metabolism
Manage episode 427978397 series 2829661
This week on AtoZrunning:
We dive into Jason R. Karp’s book, “Run your Fat Off” beginning with a discussion about how running impacts your metabolism. In the world of running, the Paris Diamond league included world, area, and national records along with lifetime bests galore and historically deep fields. We have new Olympics updates including unexpected additions to Team USA. And in the headlines, step aside supershoes, it’s time for robotic exoskeletons!
For training, coaching, and other services, visit https://atozrunning.com/coaching
252 episoder
Manage episode 427978397 series 2829661
This week on AtoZrunning:
We dive into Jason R. Karp’s book, “Run your Fat Off” beginning with a discussion about how running impacts your metabolism. In the world of running, the Paris Diamond league included world, area, and national records along with lifetime bests galore and historically deep fields. We have new Olympics updates including unexpected additions to Team USA. And in the headlines, step aside supershoes, it’s time for robotic exoskeletons!
For training, coaching, and other services, visit https://atozrunning.com/coaching
252 episoder
Alla avsnitt
×Välkommen till Player FM
Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.