How To Run A Sub 2:50 Marathon With Sam Sutherland - Chasing A Marathon PR #192 A Runner’s Life podcast

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How to run a sub 2:50 marathon with Sam Sutherland - Chasing a Marathon PR #192

2M ago 43:13

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Innehåll tillhandahållet av Marcus Brown. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Marcus Brown eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

I've achieved eight sub-three-hour marathons, yet my personal best has stood for years. This series documents my journey to set a new record at the 2024 Berlin Marathon. In this episode, I talk to Sam Sutherland, who's progressed from 3:30 to a sub-2:50 marathon. He shares insights from our previous conversation offline, now recorded for the podcast. Achieving a sub-2:50 time is my next goal, and I'm excited to share the valuable insights from Sam's experience.

Sam embarked on his marathon journey with the 2015 Bristol to Bath Marathon, clocking just over 3h30 alongside his brother. With a newfound focus on training, Sam tackled the London Marathon next, achieving an impressive sub-3-hour finish in 2h57. Through dedication and smart training, he has steadily improved his time to 2h37, crediting consistency and injury prevention for his progress. Looking forward, Sam aims to break the 2h30 barrier, but it's mainly to enjoy running all over the world and make friends whilst doing it!

… continue reading

201 episoder

#Sports #Running #Marcus Brown

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How to run a sub 2:50 marathon with Sam Sutherland - Chasing a Marathon PR #192

A Runner’s Life

22 subscribers

published 2M ago

Dela

MP3•Episod hem

Innehåll tillhandahållet av Marcus Brown. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Marcus Brown eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

I've achieved eight sub-three-hour marathons, yet my personal best has stood for years. This series documents my journey to set a new record at the 2024 Berlin Marathon. In this episode, I talk to Sam Sutherland, who's progressed from 3:30 to a sub-2:50 marathon. He shares insights from our previous conversation offline, now recorded for the podcast. Achieving a sub-2:50 time is my next goal, and I'm excited to share the valuable insights from Sam's experience.

Sam embarked on his marathon journey with the 2015 Bristol to Bath Marathon, clocking just over 3h30 alongside his brother. With a newfound focus on training, Sam tackled the London Marathon next, achieving an impressive sub-3-hour finish in 2h57. Through dedication and smart training, he has steadily improved his time to 2h37, crediting consistency and injury prevention for his progress. Looking forward, Sam aims to break the 2h30 barrier, but it's mainly to enjoy running all over the world and make friends whilst doing it!

… continue reading

201 episoder

#Sports #Running #Marcus Brown

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