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3. How Understanding Your Inner Child Helps You Heal Emotional Wounds with Joan Mwangi
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In Episode 2 I have the pleasure of interviewing Certified Adult Chair® Life Coach Joan Mwangi and we dive into the world of inner child work. Joan and I crossed paths during our Adult Chair® certification journey, bonded by our mutual passion for breaking down generational patterns, and our connection quickly grew into a cherished friendship. In this episode, we delve deeper into the concept of inner child work, building upon the foundation laid in episode 2. Without delay, we jump right into the heart of the matter. Joan opens up by sharing her family's history, using it as a powerful narrative to shed light on essential inner child themes. We explore how the neglect of our inner child across generations can profoundly impact entire family dynamics. Our conversation also delves into the transformative potential that comes with reconnecting with our inner child, contrasting it with the stagnation that can occur when we remain disconnected. To wrap up, Joan provides practical guidance by outlining two beginner-friendly tools for initiating inner child work, tools you can put into practice right away.
Connect with Joan Mwangi
Website: Joan Mwangi
Facebook: https://www.facebook.com/UnEarthAConsciousYou
Instagram: https://www.instagram.com/joan.w.mwangi/
Resources
Galit Atlas, Ph.D. - Emotional Inheritance
Marc Brackett, Ph.D. - Permission to Feel
Work With Me - https://anewlifestory.as.me/schedule.php
Website - https://www.anewlifestorycoaching.com
Instagram - https://www.instagram.com/anewlifestorycoach
Produced by Wowow Podcasts
Note: Some of the links in this episode's show notes are affiliate links. This means that, at no additional cost to you, A New Life Story may earn a commission or referral bonus if you make a purchase through these links. We only recommend products or services that we have personally used and believe will bring value to our listeners. Your support through these affiliate links helps sustain and improve the quality of our podcast. Thank you for your support!
Connect with LaShonda
Email: lashonda@anewlifestorycoaching.com
Join newsletter: https://www.anewlifestorycoaching.com/newsletter
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