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The Actualising Woman
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InnehÄll tillhandahÄllet av Clare Llewellyn-Bailey. Allt poddinnehÄll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahÄlls direkt av Clare Llewellyn-Bailey eller deras podcastplattformspartner. Om du tror att nÄgon anvÀnder ditt upphovsrÀttsskyddade verk utan din tillÄtelse kan du följa processen som beskrivs hÀr https://sv.player.fm/legal.
The Actualising Woman đș is an unfiltered diary of life after a mental breakdown and a late-diagnosis of ASD and ADHD (AuDHD) at age 57 đŒ As a therapist, empty nester, and entrepreneur, I share the raw reality of recovery: grief, regret, overwhelm and confusion, alongside professional insights, research, and coping toolsđž
This channel is about living unmasked đ· rebuilding identity đ» and finding strength after years of moving through the world undiagnosed. From mental health struggles to self-actualisation đž (inspired by Carl Rogers and Natalie Rogers), I talk honestly about how I experience my own neurodivergence, and how I am motivated to create a life that finally fits MEđž
If youâre navigating late-diagnosed ADHD, autism, or AuDHD đŒ, or rebuilding after a breakdown, youâll find community, understanding and hope here đș.
Subscribe for unmasked chat about AuDHD, mental health and self-actualisation đ·
âGirl needs COFFEE! Please donate ANY amount, so that I can do this full time?! Thank you!
https://buymeacoffee.com/theactualisingwoman
Contact: [email protected] for requests, stories for the show, questions or sponsorship queries.
8 episoder
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