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Innehåll tillhandahållet av Peter Ramacher. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Peter Ramacher eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
You’re looking for any and every way to step your game up when it comes to achieving health, fitness, and physique goals. Look no further. Here you’ll find invaluable info and advice on training, nutrition, supplementation, and even competing! With over 15 years of training experience and 10 years of living a bodybuilding-esque lifestyle, Peter has extensive real world experience on what works and what doesn’t. Tune in to learn from Peter as well as respected guests.
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