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30SC03: It’s Not Magic
Manage episode 224052393 series 2471646
Show Notes:
This week, Mandi explores head hunger and ways to work through it.
Protein Tip of the Week:
Deli meat and cheese rollups are the perfect sized snack for our new stomachs! Just make sure to weigh your portions so you know exactly how much protein you’re getting.
6 episoder
Manage episode 224052393 series 2471646
Show Notes:
This week, Mandi explores head hunger and ways to work through it.
Protein Tip of the Week:
Deli meat and cheese rollups are the perfect sized snack for our new stomachs! Just make sure to weigh your portions so you know exactly how much protein you’re getting.
6 episoder
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