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Mental Health Conditions & 2nd Mom Stress
Manage episode 436928053 series 3302801
Innehåll tillhandahållet av Dawn Baggett. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dawn Baggett eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
I recently learned that 40% of 18 year olds in the US meet the criteria for a mental health disorder. That percentage is undoubtedly even higher among families of our audience of second moms. And a huge source of stress for you. Long-term stress. Dangerous stress. Let’s talk about what you can do on this episode. In this episode I share four simple methods for breaking free from damaging chronic stress and a recovery from its effects. As an adoptive/second mom, you’re invited to join the *Circle of Second Moms* here: http://dawnbaggett.com/landing/opt-in-to-fb-group or visit dawnbaggett.com to learn more about post adoption coaching with me, Dawn Baggett, post adoption mom coach.
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