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InnehÄll tillhandahÄllet av Julie Le Beuze. Allt poddinnehÄll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahÄlls direkt av Julie Le Beuze eller deras podcastplattformspartner. Om du tror att nÄgon anvÀnder ditt upphovsrÀttsskyddade verk utan din tillÄtelse kan du följa processen som beskrivs hÀr https://sv.player.fm/legal.
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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/all-about-change">All About Change</a></span>


How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywoodâs role in womenâs rights. All About Change is hosted by Jay Ruderman, whose lifeâs work is seeking social justice and inclusion for people with disabilities worldwide. Join Jay as he interviews iconic guests who have gone through adversity and harnessed their experiences to better the world. This show ultimately offers the message of hope that we need to keep going. All About Change is a production of the Ruderman Family Foundation. Listen and subscribe to All About Change wherever you get podcasts. https://allaboutchangepodcast.com/
Ayurveda, Yoga, Wellness, Spiritual retreats in India
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InnehÄll tillhandahÄllet av Julie Le Beuze. Allt poddinnehÄll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahÄlls direkt av Julie Le Beuze eller deras podcastplattformspartner. Om du tror att nÄgon anvÀnder ditt upphovsrÀttsskyddade verk utan din tillÄtelse kan du följa processen som beskrivs hÀr https://sv.player.fm/legal.
I am an ayurvedic therapist and yoga teacher, I offer you a podcast per week in the form of ayurvedic subject and health wellness. This allows you to discover this natural medicine, methods of healing to be able to practice it in your daily life. What is it for? Prevention, maintenance and healing and to be autonomous to correct your health imbalances.
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50 episoder
Markera alla som (o)spelade ...
Manage series 2858530
InnehÄll tillhandahÄllet av Julie Le Beuze. Allt poddinnehÄll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahÄlls direkt av Julie Le Beuze eller deras podcastplattformspartner. Om du tror att nÄgon anvÀnder ditt upphovsrÀttsskyddade verk utan din tillÄtelse kan du följa processen som beskrivs hÀr https://sv.player.fm/legal.
I am an ayurvedic therapist and yoga teacher, I offer you a podcast per week in the form of ayurvedic subject and health wellness. This allows you to discover this natural medicine, methods of healing to be able to practice it in your daily life. What is it for? Prevention, maintenance and healing and to be autonomous to correct your health imbalances.
âŠ
continue reading
50 episoder
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1 How to reduce inflammation in your body? 16:54
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Welcome to the podcast of yoga and lifestyle medicine Hope to find you well todayđ Remember your diet is your 1st medicine, your lifestyle and emotions are also good keys to master with to prevent and cure yourself. You have only one body! Today I will talk inflammation: what is it, symptoms, how to cure, recipies,diet, herbs .... đż âšFind me here: https://www.yoga-and-lifestyle-medicine.com https://www.youtube.com/@yogaandlifestylemedicine9688 https://www.instagram.com/yogaandlifestylemedicine https://www.facebook.com/groups/becomeyourhealer https://www.facebook.com/Inde.Le.Voyage.Authentique #inflammation #arthritis #pain #joints #infection #digestion #healthylifestyle #digestivehealth #conciousness #ayurveda #ayurvediclifestyle #food #mindfulness #healing #awareness #ayurvedadiet #ayurvedamedicine #ayurvedicnutrition #ayurvedicremedies #ayurvedicliving #yoga #Yogilifestyle #YogamindâŠ

1 Ayurveda and ritucharya: the Secrets of Seasonal Eating đż 13:42
13:42
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Welcome to the podcast of yoga and lifestyle medicine Hope to find you well todayđ Remember your diet is your 1st medicine, your lifestyle and emotions are also good keys to master with to prevent and cure yourself. Today I will talk about Ritucharya: Effects of seasons in our mind and body, what to do with diet, herbs .... đż âšFind me here: https://www.yoga-and-lifestyle-medicine.com https://www.youtube.com/@yogaandlifestylemedicine9688 https://www.instagram.com/yogaandlifestylemedicine https://www.facebook.com/groups/becomeyourhealer https://www.facebook.com/Inde.Le.Voyage.Authentique #doshas #digestion #healthylifestyle #digestivehealth #conciousness #ayurveda #ayurvediclifestyle #food #mindfulness #healing #awareness #ayurvedadiet #ayurvedamedicine #ayurvedicnutrition #ayurvedicremedies #ayurvedicliving #yoga #Yogilifestyle #YogamindâŠ

1 Hypothyroidism : why and what to do in Ayurveda way 20:41
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Welcome to the podcast of yoga and lifestyle medicine Hope to find you well todayđ Remember your diet is your 1st medicine, your lifestyle and emotions are also good keys to work with to prevent and cure yourself. Today I will talk about Hypothyroidism: Why it is happening, diet, herbs .... what we need, what we should do... đż âšFind me here: https://www.yoga-and-lifestyle-medicine.com https://www.youtube.com/@yogaandlifestylemedicine9688 https://www.instagram.com/yogaandlifestylemedicine https://www.facebook.com/groups/becomeyourhealer https://www.facebook.com/Inde.Le.Voyage.AuthentiqueâŠ
Welcome to the podcast of yoga and lifestyle medicine Hope to find you well todayđ Remember your diet is your 1stmedicine, your lifestyle and emotions are also good keys to work with to prevent and cure yourself. Today I will talk about Ayurvedic Diet for February: What is happening in our body, psychology, herbs .... what we need, what we should do... đż âšFind me here: https://www.yoga-and-lifestyle-medicine.com https://www.youtube.com/@yogaandlifestylemedicine9688 https://www.instagram.com/yogaandlifestylemedicine https://www.facebook.com/groups/becomeyourhealer https://www.facebook.com/Inde.Le.Voyage.AuthentiqueâŠ

1 5 methods to prepare your herbal medicine 10:45
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Welcome to the podcast of yoga and lifestyle medicine Hope to find you well todayđ Remember your diet is your 1stmedicine, your lifestyle and emotions are also good keys to work with to prevent and cure yourself. Today I will talk about 5 methods to prepare your herbal medicine. How to prepare for what we need... đż âšFind me here: https://www.yoga-and-lifestyle-medicine.com https://www.youtube.com/channel/UCzOnGyupebD0c2nn3OEWwKA https://www.instagram.com/yogaandlifestylemedicine https://www.facebook.com/groups/becomeyourhealer https://www.facebook.com/Inde.Le.Voyage.AuthentiqueâŠ

1 Ayurvedic teachings for Rejuvenating Sleep 9:33
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Namaste Ayurveda teaches amazing and effective steps to fight insomnia and recover deep, rejuvenating and good sleep. In this podcast you will find the top recommendations. Find me here: https://www.yoga-and-lifestyle-medicine.com https://www.youtube.com/channel/UCzOnGyupebD0c2nn3OEWwKA https://www.instagram.com/yogaandlifestylemedicine https://www.facebook.com/groups/becomeyourhealer https://www.facebook.com/Inde.Le.Voyage.AuthentiqueâŠ

1 ACID-BASE BALANCE: the Ayurvedic viewpoint 19:14
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Namaste everyoneđ Today i want to talk acid-base balance in the body and explain you why it is so important for your body. How to reach it and how to know if your are more acidic than alkaline. I've been following an Ayurvedic diet for years now and this diet has allowed me to feel much better with greater energy, better digestion and better immune system. Find me here: https://www.yoga-and-lifestyle-medicine.com https://www.youtube.com/channel/UCzOnGyupebD0c2nn3OEWwKA https://www.instagram.com/yogaandlifestylemedicine https://www.facebook.com/groups/becomeyourhealer https://www.facebook.com/Inde.Le.Voyage.AuthentiqueâŠ

1 Why the practice of Yoga should begin with Ayurveda? 8:59
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Namaste everyone đ Today we gonna talk about Ayurveda and yoga, which cannot be separated in our practice. Ayurveda along with Yoga helps us gain: complete harmony and balance in body and mind so that we can discover our true Self that is one with all. Most people today practice Yoga, particularly asana and pranayama, for health benefits as the primary factor, extending at times to mantra, mindfulness and meditation to improve our psychological wellbeing. What we may not know is that the healing aspect of Yoga is traditionally based upon Ayurveda... Find me here: https://www.yoga-and-lifestyle-medicine.com https://www.youtube.com/channel/UCzOnGyupebD0c2nn3OEWwKA https://www.instagram.com/yogaandlifestylemedicine https://www.facebook.com/groups/becomeyourhealer https://www.facebook.com/Inde.Le.Voyage.AuthentiqueâŠ

1 Animal products, the worst and the best... 17:56
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Namaste everyone, hope you are doing good today and make the goods choices to get your healthy life đđż We are going to talk here about animal products: meat, fish, dairy products and eggs. The quality of this food today, what about your body needs, and we are going to see what place they could take in the diet. Thank you for listeningđ and don't hesitate to ask me your questions in comments. Find me here: https://www.yoga-and-lifestyle-medicine.com https://www.youtube.com/channel/UCzOnGyupebD0c2nn3OEWwKA https://www.instagram.com/yogaandlifestylemedicine https://www.facebook.com/groups/becomeyourhealer https://www.facebook.com/Inde.Le.Voyage.AuthentiqueâŠ
Today I'm talking to you about diet. I have had rheumatism in my lower back and osteoarthritis for several months and no doctor has been able to help me understand how to reduce my pain. By following the ayurvedic principles, I have modified my diet. My life has finally changed and my pain has practically disappeared! I tell you all about it in this video. Thank you for listeningđ and don't hesitate to ask me your questions in comments. Find me here: https://www.yoga-and-lifestyle-medicine.com https://www.youtube.com/channel/UCzOnGyupebD0c2nn3OEWwKA https://www.instagram.com/yogaandlifestylemedicine https://www.facebook.com/groups/becomeyourhealer https://www.facebook.com/Inde.Le.Voyage.AuthentiqueâŠ

1 What is stress, impacts on your health and your healing solutions? 24:46
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In this episode, I will talk about what is stress, the negative effects on your body and the varieties treatments. Throughout the podcast I will also explain and give you ayurvedic and yogic solutions to treat and prevent these problem. Thank you for listeningđ and don't hesitate to ask me your questions in comments. Find me here: https://www.yoga-and-lifestyle-medicine.com https://www.youtube.com/channel/UCzOnGyupebD0c2nn3OEWwKA https://www.instagram.com/yogaandlifestylemedicine https://www.facebook.com/groups/becomeyourhealer https://www.facebook.com/Inde.Le.Voyage.AuthentiqueâŠ

1 Ep4 Understanding your diet : Cereals and pseudocereals, we forgot everything... 12:58
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Today I will talk about cereals and pseudocereals, because we forgot everything about them In our society, the most widely used cereal is certainly wheat, which is ubiquitous in our diets and is quite decried today because of allergies. But it can bring allergies. Why and how to elevate this condition? How to manage cereals in your diet? https://www.facebook.com/Yogaandlifestylemedicine https://www.instagram.com/yogaandlifestylemedicine https://www.facebook.com/groups/becomeyourhealer https://www.facebook.com/Inde.Le.Voyage.Authentique yoga.and.lifestyle.medicine@gmail.comâŠ

1 Understanding diet. Ep2. Vegetables in your food 17:26
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Do you remember the last time I spoke to you mainly about fruits and their impact on health, how to choose, prepare and consume them ... Today it's the turn of vegetables ... Learn more about their composition and their impacts on your body, how to prepare and consume... What I want to convey to you is radically different...and healthy. https://www.facebook.com/coachingayurvedayoga https://www.facebook.com/groups/becomeyourhealer https://www.instagram.com/coachingayurvedayog/ https://www.facebook.com/Inde.Le.Voyage.Authentique coachingayurvedayog@gmail.comâŠ
Ep1 continued... Understanding what you need and how to adapt your diet. Unlike many framed food accompaniments (vegan, paleo, ketogenic, raw food etc ...), this is not about locking yourself into a strict diet model. What I want to convey to you is radically different. https://www.facebook.com/coachingayurvedayoga https://www.facebook.com/groups/becomeyourhealer https://www.instagram.com/coachingayurvedayog/ https://www.facebook.com/Inde.Le.Voyage.Authentique coachingayurvedayog@gmail.comâŠ
Understanding what you need and how to adapt your diet. Unlike many framed food accompaniments (vegan, paleo, ketogenic, raw food etc ...), this is not about locking yourself into a strict diet model. What I want to convey to you is radically different.
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