This is the official podcast of the Bulletproof For BJJ movement. Hosted by JT & Joey. Each episode the founders break down problems that Jiu-jitsu people experience, giving guidance and tips to improve your training for BJJ. With the goal of helping every body on the Brazilian jiu-jitsu path reduce their chance of injury, improve their strength and mobility to become more resilient.
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The Bulletproof Screenwriting Podcast shows you how to make your screenplays bulletproof. Weekly interviews with Oscar® and Emmy® award winning screenwriters, story specialists, best-selling authors, Hollywood agents and managers, and industry insiders. We cover every aspect of the screenwriting process. This is the screenwriting podcast for the rest of us. No fluff. No BS. Just straight talk that will help you on your screenwriting journey. Some of the past guests include 3X Oscar® Winning ...
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Welcome to the Bulletproof Startups Podcast, where we help business owners and CEOs become conscious leaders and build a power team so they can let go, get strategic, and know they are adding the most value possible to their company every single day. I am your host, Simone Janssen, and this podcast is about one thing only, becoming the real CEO of your business by building leveraged teams. You've built a great product or service, but although you have a team you are still in everything. Your ...
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A podcast focused on helping veterans maximize their post military lives! Getting back to the Bulletproof Badasses that put country before self!
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A podcast devoted to uniting industry experts and thought leaders on how to scale a thriving, profitable and robust digital agency.
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Welcome to IDEAS ARE BULLETPROOF - In an age of universal deceit, telling the truth is a revolutionary act. This shows aim is to bring you the things they don't want you to know!
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Bulletproof Business is the show brought to you by serial entrepreneur and business scaling expert Paul Abercrombie to help you understand and overcome your biggest challenges in business. From his experience in growing multiple businesses Paul shares his 8 Figure insights, lessons and methodology to help those building businesses and brands to put the right systems and processes in place in order to scale successfully, without the growing pains. This show is a mixture of expert lessons from ...
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Disqualified! Famous & Embarrassing ways to lose in Jiu-Jitsu
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Have you ever been Disqualified at a Jiu-jitsu comp? JT & Joey recount the messy and funny tales of competitors like John Combs and Bill "The Grill" Cooper, whose quests for glory took unexpected turns, and talk about what it means to be combat-ready and how even the prepared can be caught off guard. The boys break down the biological brawl that le…
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BPS 366: Using Filmmaking for Change in the World with Jon Fitzgerald
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Today on the show we have filmmaker and author Jon Fitzgerald. Jon has twenty-five years of experience in the independent film, internet, and film festival communities, a rare leader with a unique combination of skills. As a filmmaker, he has produced a number of award-winning documentaries; and as a consultant, he has guided many independent film …
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E70 - Your Core System For Next Level Results
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Tired of lackluster results despite your best efforts? Learn the powerful framework top performers use to shatter plateaus and produce breakthrough growth. This episode reveals how strategic focus on key priorities, crystal clear metrics, and unwavering accountability systems can transform your business when executed with discipline. Tune in to dis…
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BJJ Private Lessons: Is this the best way to learn Grappling?
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Episode 329: Have you ever had a Private Lesson with your coach? Are they the secret sauce to boosting your skills, or just another checkbox for moving up the ranks? JT & Joey discuss the potential growth that comes from one-on-one sessions but also the ethical questions that arise when gyms link them to belt progression. With countless online plat…
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🔒 The New Dana White: JT Predicts Grappling's Next Big Boss!
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Subscriber-only episode 2 Weeks ago a big call was made by JT " The Oracle" Tenacity. He put together an argument based on many seemingly unconnected clues scattered across the internet. He claims to know who is the next power player in the world of Competition Grappling. Some one who is about to shake up the whole industry combat sports- potential…
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The Ideal Warm Up Routine For BJJ Competition
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Episode 328: Do you have a special warm up you do before Competing? Do you psyche yourself up or need to calm your nerves? JT & Joey discuss the importance of mobility checks, why elevating body temperature is crucial, and which specific exercises set the stage for victory. This conversation is not just theory; it's a practical guide complete with …
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🔒 Knee Injury Diaries: Joey Navigates The Healthcare Maze
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Subscriber-only episode Ever been side-lined by a BJJ Knee injury? Joey pulls back the curtain on finding the right healthcare guru for your injury and the unexpected journey of rehab—one that's filled with as much laughter as there is pain. Navigating Australia's healthcare system sometimes feels like a sport in itself, and not the fun kind. The s…
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Psychology For Grappling: Mind over Matter
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Episode 327: Do you get Anxious about rolling and competing? Do find yourself constantly criticising yourself with negative self talk? This is actually not helping you just do the thing- get better at BJJ. Managing your self talk and your psychological approach to the pressures of BJJ is key to your long term success. Both JT & Joey have had their …
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BPS 365: Making Money & Cracking the Amazon Code for Self Distribution with Ismael Gomez
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Today on the show we have a filmmaker that was able to crack the Amazon code and actually make money self-distributing his low-budget film on the platform. His name is Ismael Gomez.Ismael Gomez is a Cuban-American filmmaker. In 2009, he received an Artist Fellowship grant to pursue his B.A degree in Film Production. After completing his studies, he…
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How to Unf*ck Your Ankles for Better Grappling!
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Episode 326: Have you ever hurt your ankle? Popped some ligaments but never did anything to fix it? BJJ folks are famous for not tapping to ankle locks which results in damage and ultimately some issues in life off the mats! JT and Joey explain how having a "dodgy" ankle can really mess up many other parts of your athletic ability - squatting, jump…
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🔒 The BJJ Dilemma: When to Stick it out & When to Quit!
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Subscriber-only episode Is it time to stop doing BJJ or is it time to pick up the pace? When you fall out of the habit of doing anything, studying, playing sport, creating art or practicing BJJ you start caring less. The intent you bring to your practice of BJJ starts to fall away if you are not placing a serious importance on what it means to you,…
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E69 - Your Crystal Clear Vision And Bought In Team
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Struggling to get traction on your big business goals? Tune in to learn powerful and practical ways to communicate your vision in a way that truly energizes your team. Discover tactics like sharing the inspiring "why" and defining milestones quarterly to vividly illustrate your future. Regular updates that recognize wins, and involving your team in…
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Episode 325: Do you have long legs, love closed guard and triangle chokes? Maybe you have shorter limbs and play using more Half Guard or X-Guard? Body type and limb length was never discussed in the earlier days of BJJ but it does have a big impact on the way you play the Jiu-Jitsu game. In MMA the tale of the Tape, height, weight and reach - Arm …
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🔒 The Eat to Win Chronicles: Joey's Culinary Adventure Lifestyle
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Subscriber-only episode Joey reveals Eat To Win: The Culinary Lifestyle for flavour and function! We discuss Joey's new spin a classic mince dish- Chicken Larb! Strap in as we take your taste buds on a wild ride with jasmine rice—trust us, it's not just for curries anymore. Discover how toasting this humble grain can transform your meals with an ad…
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Sandbag Training: Building Raw Strength for Grappling
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Episode 324: Want to elevate your Strength forJiu-Jitsu? JT & Joey discuss the transformative power of "GRIT" the Ultimate Sandbag Training Program. Guaranteed to boost your strength for BJJ , this episode guides you through selecting the right sandbag weight, which is crucially around 40-50% of your own body weight, and the art of no-gi grips that…
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BPS 364: Producing Terrance Malik & Build a Mammoth Empire with Tanner Beard
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Today on the show we have renaissance filmmaker Tanner Beard. I Had the pleasure of meeting him at the Mammoth Film Festival this year. His adventures in Hollywood are pretty amazing.Tanner Beard is a film and television actor, producer and director as well as CEO of Silver Sail Entertainment and Mammoth Film Festival. SSE was created during the in…
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The Dawn Duel vs. The Nocturnal Fight: Optimizing Your BJJ Training Time
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Episode 323: What time of day do you train Jiu-Jitsu? There are 3 major class times that BJJ folks fall into, each has it's benefits and potential downsides. Early Morning Movers, the Lunch time Killers and the Night time ninjas. For you it may be a simple decision of where the heck can I just fit in my training? But if you haven't tried training a…
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🔒 The Future of BJJ: JiuJitsu Robots, Ai Coaches & Virtual Rolling
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Subscriber-only episode JT "The Oracle" Tenacity gives us a glimpse into a future where the mats of Brazilian Jiu-Jitsu are drenched in the sweat of innovation, and your personal coach might just be a hologram of a BJJ legend like Andre Galvao. This isn't science fiction, it's the reality we're unearthing in our latest episode, where we explore the…
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Episode 322: Does your school have a strict uniform policy? Maybe your coach doesn't care what brand you wear. Uniform is a solid part of the BJJ Gym business but also helps bond the team together. But if you can't choose where you buy your Gi and rash guards is that fair or just another hidden scam within Jiu-Jitsu culture? There are arguments on …
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E68 - The Key To Better Hiring, Retention And Fast Growth: Unlock Your Team’s Potential
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Tired of being the one who has to come up with every answer? Today's show explores how Leveraged Leadership can transform your hiring, retention and growth. Instead of managing every role yourself, equip your team to take on more over time through clear vision, learning opportunities and collaborative goal-setting. Learn strategies for developing e…
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🔒 Crafting Memories: Joey's Journey of Tool making and Woodworking
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Subscriber-only episode Recently Joey has been on a quest to restore some of his Grandfather's chisels. This has led to a new appreciation for what it takes to maintain and use the tools. The mediative practice of sharpening the blades all the way through to importance tools have played in our human evolution. This is a slightly deeper conversation…
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Master The Cossack Squat: The Best Leg Exercise for BJJ
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Episode 321: Have you heard of Cossack Squats? The Bulletproof Boys believe this to be the ultimate leg exercise for BJJ! It develops amazing lower body strength and flexibility at the same time. What starts out looking like a Kung Fu inspired stretch movement evolves into one of the most advanced weighted squat variations you can perform. JT & Joe…
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BPS 363: Editing for Directors with Gael Chandler
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Television editor and author Gael Chandler is on the hot mic today. Most of you may know by now that I started out in post as an editor. Anytime I have another editor on it’s like sailors recalling old battle stories, which are always very entertaining. It is a whole other world when a director says, ‘CUT!’ to the final scene and the elves of film …
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Q&A For BJJ: Accidental B*tch Slap, Rolling Blind & Can You Over Stretch?
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Episode 320: Have you ever accidentally whacked a friend in the face during a roll? Friend of the podcast Toby was escaping an armbar and lost his defensive grip resulting in a slap to the face of his mate. What do you do in this situation and what is the etiquette ? Can you stretch too much? Have you ever injured yourself stretching? The boys addr…
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🔒 UFC 300: The BMF title, Huge Knockouts & Controversial choke!
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Subscriber-only episode Did you see UFC 300? If not the boys have got you covered. From one of the biggest Knockouts of all time Joey & JT break down how it happened and what this might mean for future fights- Is Max Holloway back in the title conversation? A controversial decision was made when a fight continued after one of the fighters Yan was c…
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E67 - Accountability Systems: Take The Guesswork Out Of Growth
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Tired of chaos killing your progress? In this episode, learn how clear accountability systems can transform your business. The secret is implementing the 3 P's: defining roles and responsibilities for your People, strategizing company-wide Priorities, and establishing review Processes. These three pillars foster transparency and ownership, rooting …
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Episode 319: Nose beers, steroids and Lady boys! Sounds like the Hang Over movie but as entertaining as the rockstar, influencer life appears- is this good for the culture of BJJ? Openly promoting steroid use to make money is questionable, some might say it's just honest and real. But is this the type of person you want teaching your kids BJJ class…
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🔒 Dealing With a Knee Injury: Joey's Journey Through Pain and Recovery
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Subscriber-only episode Ever found yourself hobbling from an injury you can't quite pin down? That's the predicament Joey found himself in after a laid-back Easter, with a knee that's seen its share of the operating room. This is a candid conversation about the rollercoaster of injury and recovery where JT asks Joey about the mental marathon of mai…
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Episode 318: Do you do Gi pull-ups? Do you know where to start in the gym? Joey and JT talk about the many mistakes made by grapplers in the weight room, and how they should be training. Trying to replicate Jiu Jitsu techniques in the Gym is a common mistake which will not only slow your strength gains but potentially lead to injury. So you can sho…
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BPS 362: How Indie Films Can Use The Mandalorian Virtual Production Tech with Rene Amador
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What if indie filmmakers could access the same virtual production systems used on the hit Disney+ show The Mandalorian? What if you could use that same technology at home for your productions? What if it cost less than most RED Camera packages? Today's guest wants to do exactly that. Rene Amador is the co-founder and CEO of the virtual production t…
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Episode 317: What are your favourite Movie that feature BJJ? Action films with great fight choreography will usually feature some spectacular Jiu-Jitsu moves. Unfortunately Hollywood has disappointed when it has come to delivering on BJJ themed films. But never fear JT & Joey have you covered when it comes to filtering out the cream of action movie…
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🔒 Curiosity and Expanding your mind- JT Goes Back to school!
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Subscriber-only episode Have you ever followed your curiosity and ended up down a weird rabbit hole?! JT has been caught up in an adult learning odyssey. He stumbled upon Brilliant.org and has gotten bitten by the learning bug, found himself doing high school algebra... and liking it. This discussion gets into a different side of human psychology w…
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E66 - Delegation Reinvented: Stop Wearing All The Hats And Develop A Self-led Team
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Are You Drowning in Daily Tasks and Exhausted from Trying to Do It All Yourself? Join us right now as we discuss how to reinvent your approach to delegation and finally free yourself from being the single point of failure in your business. Learn how to cultivate a self-led dream team that can drive strategic growth with minimal involvement from you…
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What is The Bulletproof For BJJ Academy Subscription?
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Episode 316: Are you the type to share the love? You find something great and want to get your mates in on a good thing! JT & Joey came up with the Bulletproof Academy Subscription to help Gym owners keep their students fit, strong and healthy. Being a gym owner is a massive set of responsibilities and they don't necessarily have time to be able to…
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🔒 Breathe Easy: How Better Breathing Will Change Your Face and Your Health
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Subscriber-only episode Joey opens up about years of sinus struggles and how mouth breathing has affected his sleep and general energy levels. Better breathing has profound connections to jaw development, facial structure, and better sleep. Joey shares his insight from a life hindered by mouth breathing to discovering a new liberating transformatio…
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The Secret Show: What Is It & Why You Need it!
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Episode 315: The Bulletproof Boys have done something new! In response to audience requests for more episodes and more personal content JT & Joey have delivered. The episodes of the Secret Show are less filter and more real conversations. This isn't just BJJ chats this is the inner circle- a place where you can chill with the Boys on a more private…
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BPS 361: How to Squeeze Money Out of Your Indie Film with Patrick Solomon
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Today on the show we have filmmaker and Filmtrepreneur Patrick Solomon. Patrick is the mastermind behind the celebrated film Finding Joe.Finding Joe is an exploration of famed Mythologist Joseph Campbell's studies and their continuing impact on our culture. Through interviews with visionaries from a variety of fields interwoven with enactments of c…
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Improve Your BJJ Guard Passing With Splits Training
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Episode 314: Unlock the secrets of supreme flexibility and how it can revolutionize your Brazilian Jiu-Jitsu game! We discuss the pivotal role of achieving splits for guard passing mastery and becoming unsweepable. Ever wondered how the pros evade a strong guard game with such apparent ease? It's not just down to technique – it's also about the pow…
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Episode 313: Could the Turkish get-up be the unsung hero of your jiu-jitsu strength training? That's the topic we're dissecting after Dr. Mike Israetel, a respected bodybuilding expert and a seasoned BJJ brown belt himself, tossed the gauntlet down by dismissing the exercise as a mere "circus act." But we're not so quick to let this challenge slide…
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E65 - It's Time To Take Control Of Q2
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Tired of feeling pulled in too many directions each quarter? As a small business owner, it's easy to get stuck reacting instead of driving real results. In this episode, I'll share how focusing on bold decisions and accountability can help you fully redirect your trajectory. Find out how small shifts now can unleash big rewards throughout the rest …
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🔒 How An Open Mat turned Into Wrestlemania!
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Subscriber-only episode Have you ever stepped onto the mat, only to find the temperature of the room change with the intensity of the roll? JT is no stranger to hard rolls but an unfamiliar face brought some bad energy to a usually chill open mat. This is the tale of how good vibes can turn into bad rolls. When you don't respect the rules of engage…
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🔒 The Boston Tea Bag: BJJ's Filthiest Submission!
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Subscriber-only episode Joey brings to our attention the newest evil incarnation of smother submissions- the Boston Tea Bag. Eoghan O'Flanagan delivers a devastating submission and Joey gets inspired to test out this new technique on the Trial guy- first roll! This is a ridiculous chat about pushing your luck with submissions and how to lose new me…
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🔒 Season 4 The Secret Show: Welcome to The Inner Circle!
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Subscriber-only episode We have cooked up something new for Y'all! This is the first instalment of the Secret Show, only for our inner circle. We appreciate our true friends that have been supporting us since day 1 and this is where we deliver the behind the scenes personal stories that not everyone will get to hear. We want to connect more persona…
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Q&A for BJJ: Insecure Coaches, Smother Chokes & Are Brazilian ADCC Trials The Toughest?
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Episode 312: Does your coach roll you hard? But then insist you roll too hard? This was an awkward situation for a listener of the show and resulted in them changing gyms in order to keep improving. What is the right thing to do when your coach gives it but can not take it? Do you use the smother choke from the back? Putting your hand over the nose…
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BPS 360: Making and Selling a Niche Indie Film with Rob Smat
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Today on the show we have writer/director Rob Smat. His niche film is THE LAST WHISTLE. It is a Football Drama with a budget 125K, the crew was almost entirely film students, shot in 13 days in Texas, distributed worldwide by Vertical Ent. for 10 theater release this past June and originated as a pitch for Rebel Without a Crew TV show and was turne…
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The Rise of Brazilian Jiu-Jitsu: Will It Surpass MMA in Popularity and Earnings?
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Episode 311: Do you love BJJ? Do you also love MMA? Which sport is more popular? Most will say MMA but how many people train for MMA and how many people train for BJJ. There are plenty of BJJ practitioners who are MMA fans - JT & Joey being some of them. But here is the point of conjecture ( specifically JT's point) BJJ will be bigger/ more popular…
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E64 - Unsticking By Making The Hard Decisions And Gaining Momentum
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Are You Tired of Feeling Stuck While Opportunities Pass You By? As a busy small business owner, it's all too easy to fall into a pattern of avoiding crucial decisions out of fear. But in this video, I'll reveal how NOT deciding is actually the #1 thing holding your business back from achieving its true growth potential. Discover the small mindset a…
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Have you ever done a Backbend? Maybe a wrestlers bridge? This movement is the direct counter to the hunched posture of your typical BJJ practitioner. Your ability to extend your upper back and spine is key to healthy shoulders and neck. Not only do you need to be able to go there but be strong in this acrobatic position. JT and Joey Breakdown exact…
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Have you ever been seriously injured at Jiu-Jitsu? As terrible as it feels at the time there are Benefits to Injury. Both JT & Joey have suffered many injuries in their BJJ journeys but they have also learned a crazy amount about rehab and recovery from going through these traumatic experiences. That's partly why they have as much insight as they d…
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BPS 359: When Hip-Hop, Skateboarding and Filmmaking Collide with Jeremy Elkin
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In today’s episode, we take you back to the late 90s and early 80s hip-hop and skateboarding culture in New York City with director Jeremy Elkin’s new documentary, ‘All The Streets Are Silent: The Convergence of Hip Hop and Skateboarding.’In the late 80s and early 90s, the streets of downtown Manhattan were the site of a collision between two vibra…
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