Heal your life following parental alienation. Supporting and inspiring target alienated parents in their journey to rebuild after experiencing the gut wrenching effects of unjustified cutoff from their child (aka parental alienation), coercive control, DV by proxy, post-separation legal abuse, forced estrangement, and/or domestic abuse. #parentalalienationrecovery #forcedestrangement #coercivecontrol #childpsychologicalabuse #estrangement #postseparationlegalabuse
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Navigating the emotional and legal challenges of parental alienation and high-conflict family dynamics, the Fractured Families Podcast provides a safe space for parents to share their stories, seek guidance, and find solidarity. Hosted by advocates passionate about children’s rights and family restoration, we dive deep into the untold realities of custody battles, false allegations, and the psychological toll of being alienated from your loved ones. Through heartfelt interviews, expert advic ...
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Welcome to our podcast Parental Alienation: From Couch to Courtroom and Beyond. We will discuss the resisting and refusing dynamic, commonly referred to as Parental Alienation, how you know it’s happening and what can be done about it. The literature and research will be presented and show how this form of child abuse is a traumatic adverse childhood experience. Parental Alienation can cause stress and trauma in high conflict divorces. These podcasts focus on how attorneys and mental health ...
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I am an alienated parent of three. Part-time psychiatric nurse, part-time writer. I am also an online activist against parental alienation. I use my knowledge of mental health and lived experience of parental alienation to promote awareness of parental alienation.
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Navigating Parental Alienation
Jacqueline Rourke, Parental Alienation expert and former targeted parent
Navigate Successfully Through Your Experience of Being Alienated as a Parent "My podcast is the guidebook I was looking for two decades ago when I was going through being alienated as a parent and no one understood what was happening to my family. I learned what works, what doesn’t, and why." If you know or suspect that your children are being alienated from you, NAVIGATING PARENTAL ALIENATION is for you. And it's for anyone who is trying to help or support someone dealing with parental alie ...
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FFP 07: Lance Reyes A Father’s Fight in a Broken System
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Send us a text Summary: In this powerful episode of the Fractured Families Podcast, Lance Reyes shares his harrowing journey through the family court system, fighting for custody and connection with his son, Cayson. Lance details the emotional and financial toll of navigating allegations, supervised visits, and systemic corruption. His story sheds …
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Conquer Your Confrontation Anxiety with/ Kim: How To Handle Worry
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A Coaching Session on Confronting FearsIn episode 120 of 'Beyond the High Road' with Shelby Milford, listeners are invited to a coaching call between Shelby and one of her long-term clients. The session tackles common concerns and anxieties faced by alienated parents, particularly focusing on the client's fears of encountering her ex and the result…
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FFP 06: Lauren Carr: Surviving Parental Alienation and Reclaiming Hope
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Send us a text 💔 Episode Summary: In this emotional episode of the Fractured Families Podcast, Lauren Carr, a devoted mother, shares her heartbreaking journey through parental alienation. Following a contentious divorce, Lauren faced manipulative tactics, systemic failures, and the devastating loss of contact with her children. Her story reveals th…
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Contradictions + The Power of "AND" In Parental Alienation
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Embracing Contradictions in Healing and GrowthIn episode 119 of the Beyond the High Road Podcast, host Shelby Milford dives into the topic of personal contradictions during the healing and grief process. She candidly shares about negative feelings (anger) she experienced toward her ex while re-watching 'Big Little Lies' and the resurfacing of old t…
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Crushing Game 2: Do Life in 2025 w/ Purpose & Power for Alienated Parents
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Principles for Thriving Post-Alienation in 2025In this episode of the Beyond the High Road podcast, Shelby Milford kicks off the new year by discussing key principles to live by in 2025 for those experiencing or recovering from parental alienation. She shares her own experiences and insights, highlights five critical principles, and encourages list…
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Overcome Loneliness: A Guide to Feel Supported & Abundant for Alienated Parents
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Cultivating Abundance Amidst Alienation In this episode of The Beyond the High Road Podcast, host Shelby Milford addresses the concept of creating abundance in one's life despite experiencing the pain of alienation. Recorded during the holiday season, Shelby discusses the importance of shifting focus from loss and lack to abundance and creation. Sh…
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FFP 05: Massimo Covello: Overcoming Alienation and Injustice
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Send us a text 💔 Episode Summary: In this emotional episode of the Fractured Families Podcast, Massimo Covello, a devoted father, shares his heartbreaking 12-year battle against parental alienation and false allegations. From losing contact with his children to navigating relentless legal and emotional challenges, Massimo’s story sheds light on the…
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Glimmers, Feeling Connected, & Everything for The 1st Time
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Finding Glimmers and Reclaiming Joy During the HolidaysIn Episode 116 of the 'Beyond the High Road' podcast, Shelby Milford discusses the emotional rollercoaster faced by alienated parents during holidays, birthdays, & all other "triggering" events. She emphasizes the importance of finding 'glimmers'—small moments of joy and connection—to counterba…
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Rebecca’s Fight Against Parental Alienation and Coercive Control
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Send us a text 💔 Episode Summary: In this emotional episode of the Fractured Families Podcast, Rebecca, a resilient mother and therapist, shares her heartbreaking journey of battling parental alienation and coercive control. From surviving years of domestic violence to losing contact with her children, Rebecca opens up about the emotional and syste…
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Come As You Are: How to Love Yourself Madly for Alienated Parents
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Radical Self-Acceptance: Embracing Your Beautiful Self In Episode 115 of the 'Beyond the High Road' podcast, Shelby Milford discusses the concept of 'holding space for yourself' and the journey of self-acceptance. She highlights the importance of allowing oneself to be authentic without judgment and shares personal stories from her childhood and a …
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Corey’s Fight Against Parental Alienation
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Send us a text In this powerful and emotional episode of the Fractured Family Podcast, we sit down with Corey, a father navigating the heartbreaking realities of parental alienation. Corey shares his deeply personal story of being cut off from his children, the false allegations leveled against him, and his journey to reclaim his role as a father. …
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6 Strategies To Help You Cope with Holiday Grief For Alienated Parents
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In Episode 114 host Shelby Milford delves into coping strategies for holiday stress, following being alienated from your children. Shelby offers practical advice on setting realistic expectations, making plans, setting boundaries, and creating new traditions. She emphasizes the importance of grounding techniques and mindful practices for managing g…
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Konrad Moyer's Story Surviving Parental Alienation
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Send us a text In this powerful and emotional episode of Fractured Families, Konrad Moyer shares his harrowing five-year journey navigating parental alienation and the family court system. Konrad reveals the challenges of co-parenting a large family of six children amid false allegations, emotional manipulation, and financial strain. Through moment…
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Become Your Own Best Friend: 11 Essential Skills For Self Love for Alienated Parents
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In the 113th episode of the Beyond the High Road podcast, host Shelby Milford discusses the importance of being and becoming your own best friend, especially during challenging times throughout the year. Shelby shares practical advice on self-love, including qualities that a supportive friend would possess and how to embody those traits for yoursel…
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Splitting Behavior: What Is It? Podcast Ep 30
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Splitting behavior in children is frequently seen but almost always misunderstood. It is not evidence of child abuse as one might think, but a form of adjustment for children. Please visit www.naopas.com or www.drbobevans.com for more information on parental alienation and Dr. Evans.
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John Israel: A Father’s Fight for Reconnection Amid Custody Battles
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Send us a text In this powerful episode of the Fractured Families Podcast, John Israel opens up about his relentless journey through an arduous custody battle and the emotional toll it has taken on him and his children. Facing years without contact with his daughter, John sheds light on the overwhelming challenges of navigating the family court sys…
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The Reason(s) You're Still Suffering (and How To Fix It) As An Alienated Parent
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In this episode of the Beyond the High Road podcast, Shelby Milford outlines the main reason that many alienated parents remain in suffering. Drawing inspiration from Tony Robbins, she discusses the need to value something more than the pain itself to heal and grow. Shelby shares her personal journey of overcoming feelings of insignificance and con…
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To Gift Or Not To Gift? Modeling Unconditional Love As An Alienated Parent
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To Gift or Not to Gift: Modeling Unconditional Love as an Alienated ParentIn this episode of the Beyond The High Road Podcast, host Shelby Milford discusses the complexities of gift-giving, particularly concerning alienated children. She explores the common concerns and anxieties around whether to give gifts and how they will be received. Shelby de…
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What's Holding You Back? How To Reignite Your Ambition for Alienated Parents
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Overcoming Mental Barriers to Achieve Your GoalsIn episode 110 of the Beyond the High Road podcast, Shelby Milford shed light on what might be holding you back from reaching your goals. She explores the concept of quitting ahead of time and acknowledges that yes, being alienated from your children can be a barrier, but doesn't need to hold you back…
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First Impressions: How to Revise Negative Thought Patterns for Alienated Parents
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Understanding and Revising First ThoughtsIn this episode of 'Beyond the High Road' with Shelby Milford, Shelby explores the concept of 'first thoughts' – the initial, often judgmental reactions we have to various circumstances that many alienated parents experience. She discusses how these thoughts, influenced by our past experiences, can be harsh …
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Money Problems & How to End the Toxic Cycle of "I Can't..." for Alienated Parents
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In this episode of the Beyond the High Road podcast, host Shelby Milford tackles the prevalent "I can't because..." mentality among alienated parents. Shelby shares her personal journey through financial instability, mixed parental guidance, and trauma, illustrating how these factors foster dependence and hinder growth. She discusses the cycle of o…
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Feeling Victimized? Vulnerability Is The Antidote For Alienated Parents
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Healing Through Vulnerability: Overcoming Trauma and Strengthening BondsIn Episode 107 of Beyond the High Road Podcast, Shelby Milford reflects on her experiences during a hurricane and the impact of recent events in Israel. She delves into profound concepts of grief, vulnerability, and the deep emotional connections between parents and children. S…
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Episode 5 - What is Grandparent Alienation and why is it a growing problem?
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What did you think about our podcast? There is another group of people suffering in silence from alienation. More and more grandparents say they are being alienated from their grandchildren — prevented from seeing or having a meaningful relationship with their grandchildren. ‘Canadian Difference Makers in Grandparent Alienation’ is a new organizati…
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Down Off The Ledge: How to Make Your Best Choices During Anxiety for Alienated Parents
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Managing Anxiety and Preparing for Challenges Amid CrisisIn episode 106 of the Beyond the High Road podcast, Shelby Milford uses the impending threat of a hurricane in Florida and her preparations as a backdrop to discuss managing anxiety and overthinking, providing listeners strategies to talk themselves down from stressful situations. She emphasi…
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How Letting Go of Your Past Can Liberate Your Future
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In episode 105 of the 'Beyond the High Road' podcast, Shelby Milford shares a deeply personal story about her pattern of losing sentimental items and grappling with self-judgment. She explores the theme of how clinging to the past and its narratives can hinder personal growth and future potential. Shelby offers insights into overcoming negative bel…
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Surprising Benefits to Feeling Unsupported & How To Move Through it for Alienated Parents
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Navigating Hardships: Transforming Struggles into GrowthIn episode 104 of the Beyond the High Road podcast, Shelby Milford discusses practical strategies for managing overwhelm as a result of the challenges we experience as parents who've been alienated from our children. At the core, the episode provides parents with practical & actionable steps t…
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Why 'Becoming the Opposite' Is a Bad Idea
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In this episode, Shelby introduces the concept of 'rulesets' and ‘manuals' that we unconsciously create for ourselves and the people in our lives. She dissects the polarizing advice often given to alienated parents, urging them to 'become the opposite of whatever the alienating parent is accusing you of,' and argues for a more mindful, balanced app…
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How To Thrive Through the Tidal Waves of Grief
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Navigating the Waves of GriefIn this heartfelt episode of the Beyond the High Road Podcast, Shelby Milford reflects on the journey of navigating grief, particularly after significant milestones and personal losses. Shelby opens up about her recent struggles with grief waves during the back to school season. She shares insights into the complexities…
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Vol. 2 :A Heartfelt & Powerful Tribute to Honor Alienated Parents (Eps 50-99)
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Reclaiming Life: Empowerment and Healing for Alienated ParentsIn episode 101 of the Beyond the High Road podcast, host Shelby Milford delves into the struggles faced by alienated parents, using her personal experience to offer practical advice for coping with separation and fostering inner peace. Emphasizing the importance of self-awareness and con…
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Episode 100! A Heartfelt & Powerful Tribute to Honor Alienated Parents
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Healing and Empowerment: Overcoming the Challenges of Parental AlienationIn the milestone 100th episode of Beyond the High Road, host Shelby Milford reflects on her journey and the growth of the podcast. Expressing heartfelt gratitude to her loyal listeners, Shelby revisits the difficult experiences of her life, especially parental alienation. She …
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Responding To Cases of Parental Alienation - Ep 29
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In this episode, we discuss Nick Woodall's article which presented the psycho-dynamics of child splitting in cases of parental alienation. I include looking at what works and what doesn't for intervention. Please visit www.naopas.com or www.drbobevans.com for more information on parental alienation and Dr. Evans.…
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"My Kid Hates Me": The Impact of Cognitive Distortions on Alienated Parents
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In Episode 99 of Beyond the High Road Podcast, Shelby delivers significant insights on how cognitive distortions magnify the fears surrounding parental alienation. Shelby provides an update on her upcoming course aimed for early October, inviting listeners to contribute their preferences for either self-study or group coaching. She emphasizes the l…
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Episode 4 - Meet Priya, a targeted parent for 10 years
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What did you think about our podcast? Priya has not had a relationship with her son for 10 years, despite being his primary and loving caregiver for all of his childhood. She describes how it happened, how the other parent went from not being overly interested in their child to alienating him from his mother while she was undergoing cancer treatmen…
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6 Unseen Ways You Might Push Your Kids Away As An Alienated Parent
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In episode 98 of Beyond the High Road with Shelby Milford, Shelby explores the cognitive distortions that can unwittingly drive a wedge between parents and their children. She discusses key distortions such as excessive positivity, emotional reasoning, and micromanaging, and their impact on alienated parents. Shelby also shares strategies for overc…
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Exploring The Alienated Child's Relationship with the Favored Parent - PODCAST Ep. 28
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All too often legal and mental health professionals focus strictly on the rejected parent and alienated child's relationship. The real pathology is actually in the other direction. The focus needs to be on favored parent and the child. Because it is counter instinctual (unnatural; biologically inconsistent) for a child to reject a parent, when this…
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Courage to be Honest: Defining Your Role and Purpose as an Alienated Parent
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In Episode 97 of Beyond the High Road Podcast, Shelby Milford delves deep into the challenges and emotional struggle that come with parental alienation. She reflects on past experiences, including court battles and the stresses of proving her worth as a mother. Shelby shares insights from Mark Manson on finding purpose by understanding what you are…
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Pick Your Poison to END Your Suffering as an Alienated Parent
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IT’LL ALL COME TOGETHER BY THE END OF THE EPISODE & THE TITLE WILL MAKE SENSE Having said that, the topics covered to get you there are: Understanding Procrastination & Embracing The Struggle to Create Purpose In episode 96 of the Beyond the High Road podcast, Shelby Milford explores the intertwined topics of procrastination and creating a PURPOSE …
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Harnessing Your Inner Hero: Transform Your Story Into Gold As An Alienated Parent
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Story Alchemy: Transforming Our Inner NarrativesIn episode 95 of the Beyond The High Road podcast, Shelby Milford discusses the impact of the stories we tell ourselves and how they influence our happiness. She emphasizes the importance of re-evaluating and reframing these narratives to improve our interactions and mental well-being. Shelby shares e…
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The Anatomy of an Alienated Parent: Could Early Trauma Be the Commonality?
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In episode 94 of the Beyond the High Road podcast, host Shelby Milford discusses her insights and lessons learned from a tumultuous weekend and delves into the common traits among alienated parents and their potential links to childhood trauma stemming from the roles played by their own parent(s). She explores the possibility that many alienated pa…
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Reclaim Your Life: Fitness & Nutrition Strategies for Alienated Parents
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In episode 93 of the Beyond the High Road podcast, Shelby Milford celebrates approaching the 100-episode milestone while working on a 'best of' collection. Shelby discusses the importance of physical exercise and nutrition in managing the prolonged freeze response and nervous system dysregulation experienced by many alienated parents. She shares pe…
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From Freeze to Freedom: From The Journal of an Alienated Parent
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From Freeze to Freedom: From The Journal of an Alienated ParentIn Episode 92 of the Beyond the High Road Podcast, Shelby Milford takes a deep dive into her personal struggles and triumphs during a bleak period of parental alienation. Sharing raw excerpts from her journal, Shelby revisits moments of heartache, confusion, and eventual self-realizatio…
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From Survival To Revival: Helping Alienated Parents Find Their Purpose
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Break Free from Stagnancy: Activate Purpose and Overcome FearIn episode 91 of 'Beyond the High Road' with Shelby Milford, Shelby discusses the importance of overcoming the feeling of being stuck and finding purpose. She emphasizes the necessity of breaking out of survival mode by taking proactive steps, even when it feels uncomfortable or uncertain…
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Impact of Splitting Narratives - PODCAST Episode 27
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Alienation cases frequently find the professionals associated with the case also split in advocating for one side or the other when in fact they are supposed to be neutral or at a minimum supporting the child. Frequently researchers publish "me-search" supporting a position that reflects their bias. All one has to do is dig into their references an…
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Understand Functional Freeze Mode: Empower Your Healing as an Alienated Parent
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Coping with Functional Freeze as an Alienated ParentIn episode 90 of Beyond the High Road Podcast, Shelby Milford shares her personal experiences and insights about functional freeze, especially in the context of being an alienated parent. She discusses the symptoms of functional freeze, how the condition can often be mistaken for depression, and t…
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Why 'Parental Alienation' Might Be Blocking Your Road To Healing
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In episode 89 of Beyond the High Road Podcast, Shelby Milford addresses the emotional turmoil faced by parents experiencing alienation from their children. Shelby discusses common feelings of exhaustion, rejection, and the desire to 'cut ties,' urging listeners to reframe these emotions and view their situation with a more objective and compassiona…
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From Lack to Abundance:How to Heal Generational Trauma as an Alienated Parent
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⚡️Zing, Zing, ZING, yall. This one may be long, but I barely came up for air. If you’re ready for a 50 minute episode that’s chock full of tips, tricks — and yes, ZINGERS — to move you from a place of lack to a place of abundance THIS IS IT⚡️ . ………..In this episode of the 'Beyond the High Road' podcast, host Shelby Milford focuses on breaking free …
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Who or What Do You Allow To Define You As An Alienated Parent?
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In episode 87 of Beyond the High Road Podcast, host Shelby Milford discusses overcoming mental barriers and focusing on solutions rather than problems, inspired by a recent challenge she faced while shopping for her daughter's birthday card. Shelby emphasizes the importance of personal perspective in addressing adversity, particularly in the contex…
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How to Navigate Shi*ty Days & Difficult Choices As An Alienated Parent
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In episode 86 of the Beyond the High Road podcast, Shelby Milford delves into an unexplored yet ubiquitous topic: handling shitty days and the difficult choices they present, especially while living apart from your beloved children. She opens up about her own experiences, including the complexities of her relationship with her daughter and father, …
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Drama, Defamation, & Scandal: Confronting Scrutiny As An Alienated Parent
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In episode 85 of the Beyond the High Road podcast, host Shelby Milford discusses the challenges of feeling scrutinized and misunderstood, a topic inspired by her personal experiences and conversations with fellow alienated moms. She reflects on her own journey, starting from a point of feeling misunderstood to focusing on personal resilience in the…
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SPECIAL EDITION: What REALLY Matters To You?
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This is a recording from the Facebook Live on Friday when we had a little story time! I thought y'all would benefit from it too. In the episode, I share a memory from a dark period of time for me (Mother's Day 2017), and then tie it together with this week's theme. I hope you love it. ♥️
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