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From Survival To Revival: Helping Alienated Parents Find Their Purpose
Manage episode 425785896 series 3415638
Break Free from Stagnancy: Activate Purpose and Overcome Fear In episode 91 of 'Beyond the High Road' with Shelby Milford, Shelby discusses the importance of overcoming the feeling of being stuck and finding purpose. She emphasizes the necessity of breaking out of survival mode by taking proactive steps, even when it feels uncomfortable or uncertain. By sharing personal experiences and practical advice, Shelby encourages listeners to commit to small, purposeful actions that build momentum and lead to meaningful change. She also highlights the role of shifting perspectives, setting new patterns, and facing fears to create a more fulfilling life. Throughout the episode, Shelby underscores the importance of creating a strong foundation for oneself in order to be better positioned to support others, including one's children. 00:00 Introduction and Announcements 02:36 Understanding Functional Freeze 05:34 Breaking Free from Survival Mode 08:34 Facing the Fear of the Unknown 13:05 Taking Action and Creating Change 20:49 Commitment to Personal Growth 26:40 Practical Tips for Getting Unstuck 28:52 Conclusion and Final Thoughts
--- Support this podcast: https://podcasters.spotify.com/pod/show/beyondthehighroad/support118 episoder
Manage episode 425785896 series 3415638
Break Free from Stagnancy: Activate Purpose and Overcome Fear In episode 91 of 'Beyond the High Road' with Shelby Milford, Shelby discusses the importance of overcoming the feeling of being stuck and finding purpose. She emphasizes the necessity of breaking out of survival mode by taking proactive steps, even when it feels uncomfortable or uncertain. By sharing personal experiences and practical advice, Shelby encourages listeners to commit to small, purposeful actions that build momentum and lead to meaningful change. She also highlights the role of shifting perspectives, setting new patterns, and facing fears to create a more fulfilling life. Throughout the episode, Shelby underscores the importance of creating a strong foundation for oneself in order to be better positioned to support others, including one's children. 00:00 Introduction and Announcements 02:36 Understanding Functional Freeze 05:34 Breaking Free from Survival Mode 08:34 Facing the Fear of the Unknown 13:05 Taking Action and Creating Change 20:49 Commitment to Personal Growth 26:40 Practical Tips for Getting Unstuck 28:52 Conclusion and Final Thoughts
--- Support this podcast: https://podcasters.spotify.com/pod/show/beyondthehighroad/support118 episoder
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