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6 Unseen Ways You Might Push Your Kids Away As An Alienated Parent
Manage episode 434310541 series 3415638
In episode 98 of Beyond the High Road with Shelby Milford, Shelby explores the cognitive distortions that can unwittingly drive a wedge between parents and their children. She discusses key distortions such as excessive positivity, emotional reasoning, and micromanaging, and their impact on alienated parents. Shelby also shares strategies for overcoming these mental habits to foster a healthier relationship with children. The episode concludes with an exciting announcement about a new course designed to support alienated parents, available in both group coaching and self-study formats.
Vote for Course Format @ https://www.beyondthehighroad.com/Courseformat
00:00 Introduction and Announcements
01:54 Unintentionally Pushing Your Kids Away
04:14 The Pressure of Positivity
13:58 Emotional Reasoning and Cognitive Distortions
15:47 The Trap of Should Statements
21:43 Micromanaging and Labeling
30:17 Challenging Assumptions in Parenting
30:35 The Dangers of Catastrophizing
31:32 Real-Life Client Stories
39:33 Mind Reading and Fortune Telling
42:36 Overcoming Fear and Rejection
49:48 Course Announcement and Poll
--- Support this podcast: https://podcasters.spotify.com/pod/show/beyondthehighroad/support118 episoder
Manage episode 434310541 series 3415638
In episode 98 of Beyond the High Road with Shelby Milford, Shelby explores the cognitive distortions that can unwittingly drive a wedge between parents and their children. She discusses key distortions such as excessive positivity, emotional reasoning, and micromanaging, and their impact on alienated parents. Shelby also shares strategies for overcoming these mental habits to foster a healthier relationship with children. The episode concludes with an exciting announcement about a new course designed to support alienated parents, available in both group coaching and self-study formats.
Vote for Course Format @ https://www.beyondthehighroad.com/Courseformat
00:00 Introduction and Announcements
01:54 Unintentionally Pushing Your Kids Away
04:14 The Pressure of Positivity
13:58 Emotional Reasoning and Cognitive Distortions
15:47 The Trap of Should Statements
21:43 Micromanaging and Labeling
30:17 Challenging Assumptions in Parenting
30:35 The Dangers of Catastrophizing
31:32 Real-Life Client Stories
39:33 Mind Reading and Fortune Telling
42:36 Overcoming Fear and Rejection
49:48 Course Announcement and Poll
--- Support this podcast: https://podcasters.spotify.com/pod/show/beyondthehighroad/support118 episoder
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