Bästa LDS Life podcaster (2024)

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Changing Your Mind 8:50

27d ago8:50

8:50

You can change your mind! You are allowed to change your mind any time that you want to. Even if you made a decision based on inspiration, there may come a time when it is inspiration to change your mind- to change what you are doing. I have decided to be done doing a podcast for now. I don't know if it is a forever decision or not, but it is the r…

1
Other People's Opinions 12:14

1M ago12:14

12:14

We love to be part of the group, because it is safe. However, when you feel inspired to do something different, there is a part of you that is worried you will not be part of the group anymore- this is "unsafe." It all comes down to worrying about what others will think of you- "I will be judged." How does this worry affect you? How can you let go …

1
If I Know Better, Why Can't I Change? 12:29

2M ago12:29

12:29

You are smart. You know the changes you want and need to make in order to live your best, healthiest life. So why haven't you made those changes? Why are you still indulging in those old habits that aren't serving you? I know why... You are acting from your emotions. And there is hope! Tune in for some ideas and more understanding on how you are ac…

1
Faith When You're Afraid 11:34

2M ago11:34

11:34

We've always been taught that faith and fear cannot coexist. So what does it mean when you are feeling afraid? Fear can be one of the best opportunities to practice choosing faith- and the more difficult it is to choose faith, the more miraculous the experience! The more it will help your testimony grow. Ready to work with me, or have questions, or…

1
Success of Failure When Others Are Involved 13:10

2M ago13:10

13:10

Odds are you have been in a situation where you have some sort of responsibility for others, and could even answer to someone in authority for the actions or effectiveness of others. It can be easy to have our success and even our self worth tied up in what others do or don't do. A parent is a bad parent if a child misbehaves, a missionary is a bad…

1
What Are You Looking For? 12:18

2M ago12:18

12:18

Have you ever noticed that you find what you look for? That's because you are focused on finding that thing! (D'uh, you might say) This is true, not only for objects, but for every aspect of your life. And what you are focused on finding, is what you will find. If you are looking for the bad, the wrong, the hard, you will find that. But if you don'…

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All YOUR Heart, Might, Mind and Strength 9:41

3M ago9:41

9:41

"Anything worth doing is worth doing poorly." What?? But don't you want to do your best? What if your best is pretty poor? You can keep the commandments, even if you can only do so poorly. Find out what that means in this episode! Ready to work with me, have questions, or podcast ideas? Sign up for coaching at www.youare.limitless.ca Email me at yo…

1
Oh Remember Remember 9:26

3M ago9:26

9:26

Have you ever believed a lie? We all have. Sometimes the lie is about someone or something else, but a lot of the time, we believe lies about ourselves. Helaman 6:27 says (talking about Satan) "Yea, that same being who did plot with Cain, that if he would murder his brother Abel it should not be known unto the world." EVERYONE knows Cain killed Abe…

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The One-Size-Fits-All Key to Prosperity 10:36

3M ago10:36

10:36

Prosperity and abundance are most often and most easily associated with temporal success, such as financial. However, the Lord teaches us in The Book of Mormon that if you will keep His commandments, you will prosper in the land. If you don't, the result is that you will be cut off from the presence of the Lord. (Alma 9:13) Prosperity is all about …

1
Go Move Your Body 7:54

3M ago7:54

7:54

Movement is such an integral part of humanity, but we live in a world where most of us don't move as often as we know we should. But do you also move less than your body is asking you to move? Have you ever wanted to go walk, do a work out or a stretch, but had some reason why you couldn't do it? Society has taught us that you need to dress a certa…

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1 Small Thing You Can Do When Faith is Hard 9:07

4M ago9:07

9:07

It's been a bit of a rough go for me and that has impacted my spiritual care in my life. Can you relate? How about feeling like doing anything extra is just too much? But you still love God and still want to show your faith? (Or want to keep feeding your faith) I think there is one small thing that you can start doing now, and it is not going to ad…

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How To Recognize Overwhelm 9:53

4M ago9:53

9:53

Overwhelm is a part of your life- you may experience on occasion, or it may be a daily occurence. In this episode, I will share with you some key identifiers of what overwhelm feels like- how to recognize the sensations your body is giving you that ARE overwhelm. Once you can recognize it is overwhelm, you can use some of the keys I give you, to ov…

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2 Reasons Why Parenting is Harder When Your Husband is Home 11:34

4M ago11:34

11:34

This one is for all the moms who solo parent for a good portion of time. You have a groove, things are going smoothly... but then when your husband is home, it seems to all fall apart. How come bed time is easier when I'm the only parent? Shouldn't it be easier when my husband is home? I'll share with you two reasons why parenting may be a lot hard…

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Curiosity Can Quell Complaints 10:40

4M ago10:40

10:40

Curiosity is a powerful tool. Have you noticed yourself complaining a lot? Wondering why you, or someone else just can't seem to get things together? Are you feeling annoyed? If you would like to get out of that zone (because let's be honest, that isn't a super fun place to be in), try out a healthy dose of curiosity! Curiosity takes you from a blo…

1
Rest: It IS Productive 9:38

5M ago9:38

9:38

Are you tired? I thought so. We seem to live in a perpetual state of exhaustion. Why? Maybe you need some day time rest. But you are super resistant to it. Or, you are all for it, but when you actually go to rest, you feel guilty, thinking about all of the things that you need to do. You are not alone! In this episode, I give you some ideas on how …

1
How To Fail 9:39

5M ago9:39

9:39

Who enjoys to fail? Not me! Yet, failure is such an important aspect to growth. So why is it so hard? It is often hard because you are making it mean so much about you and your worth and abilities. You personalize it. This episode is here to help you learn how to recognize what you are doing, and then how to purposefully choose to learn from your f…

1
The Work You're Called To Do 7:09

5M ago7:09

7:09

We are pretty familiar with the idea of having a church calling, and fulfilling that calling. But we are also all called to do things, directly from the Lord- something that you feel a great desire to do, or something that you are passionate about. I hope to help you learn to recognize that what you are feeling nudged to do is worthwhile and that y…

1
Some Thoughts About Faith 9:51

5M ago9:51

9:51

"Faith" is a concept that we talk about a LOT as members of The Church of Jesus Christ of Latter-day Saints. But has it ever seemed a little bit challenging to describe or to grasp exactly HOW to use faith? This episode is all about how to put faith into the self coaching model. (Spoiler, it can go pretty much anywhere!) I'll share with you some pe…

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The Most Worthwhile Conversations Are The Hardest 13:13

6M ago13:13

13:13

Hard conversations are just that... HARD! And since we love to avoid things that are hard, it can be easy to avoid having hard conversations. But the hardest conversations are the most important conversations to have. They require courage, humility, love, listening and the possibility of being hurt. But this is exactly what is needed in order to he…

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Recognize Your Church Privilege With Humility and Grace 11:17

6M ago11:17

11:17

What is privilege? The ability to not have to think or worry about something. We all know there is privilege in the world, but what about at church? There are so many ways that we can be privileged within our membership of the church- advantages that some of us have that others don't. Leaning to recognize your privileges can help you to become more…

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A Simple Way To Make Your Scripture Study Powerful 12:15

6M ago12:15

12:15

Scripture study. Have you ever struggled to sit down and do it? Have you ever felt like you aren't getting much out of it? Have you ever wished you could get more out of it? Good news! You absolutely can make your scripture study a powerful experience every single time. And the key is incredible simple. "There is something God wants to tell me toda…

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LDS & Not Loving Life 9:27

6M ago9:27

9:27

It is normal for all of us to have times in our lives when, despite having the gospel, and believing we "should" be happy, we are just unhappy. Without creating more shame and unhappiness about being unhappy, despite having the gospel in your life, can be a challenge, but that is what I hope this episode will help you with. Your thoughts are powerf…

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Your Have Done List 7:48

7M ago7:48

7:48

Who hasn't made a to do list before? It is almost the way that we as a society, have given ourselves to measure our success within a day. What if we turn that upside down? Make a HAVE DONE list. Put everything on it! All of the little things. You will be amazed at just how much you do! Ready for some coaching? Go to www.youarelimitless.ca Questions…

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Simplify To Get More Out of Your Life 5:40

7M ago5:40

5:40

What does it mean to get more out of your day? More tasks? Getting everything done? Maybe. But I love to look at getting more out of your day as being getting more spirit, inspiration, divine guidance and the like, as the best kind of "more." This episode I will share with you some REALLY simple things you can do to make your day to day task list m…

1
Three Important Conversations 8:12

7M ago8:12

8:12

Three Conversations. You may already be having some or all of these conversations. All three are important in having a life full of more self love and confidence: 1. The conversation with yourself in your head- what you are consistently telling yourself. 2. Your conversation with God- have a conversation with Him, to find out how He feels about you…

1
Trust in God. Trust in Yourself. 7:31

7M ago7:31

7:31

Learning how to trust God- really believe what He has promised- can be a challenge. But it can often be easier to trust God than to trust ourselves. Greater trust in God is possible and greater trust in yourself is a natural result of increasing your trust in God. This episode gives some simple tips to help you grow in trust for God, AND in yoursel…

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Inspired Boundaries To Live a Life of Integrity 17:51

7M ago17:51

17:51

What do you know about boundaries? Have you found that you are living personal boundaries at the cost of gospel living? Or perhaps, that you have been trying to live the gospel at the expense of having and maintaining boundaries? I am in the thick of learning and understanding more about how to live the gospel and boundaries. This episode shares a …

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Changing Goals & Expectations 20:11

8M ago20:11

20:11

In today's episode, learn more about how you can use smaller goals, and change them more often, in order to achieve your ultimate goal. This will also bring a change of expectation for yourself and what your journey will look like. Reach out to me and book your "Try it Out" coaching session at www.youarelimitless.ca or send me an email at youarelim…

1
The Benefits of The Slow Road 26:53

8M ago26:53

26:53

If you are anything like me, when you set a goal, you want to be at your goal now! I have learned and am continuing to learn, that there are so many benefits to taking "the slow road" when it comes to achieving goals. The slow road allows you to be at peace with where you are now, to believe in your ability to achieve your goal, to be filled with c…

1
Self Confidence, Beliefs and Reality 19:11

8M ago19:11

19:11

What is the relationship between self confidence, belief and reality? I think they are intrinsically related. The more self confidence you have, the more ability you have to believe something- even when you have no proof, or experience to know your belief is true. But that belief is a vital part of creating your reality. Just as Jesus Christ, durin…

1
Necessary and Unnecessary Challenges 15:18

8M ago15:18

15:18

Challenges are an integral part of our life on earth. Just as athletes purposely put themselves in challenging physical situations, in order to build muscle, endure or to quicken reflexes, the challenges inherent with mortality can help us grow physically, spiritually, emotionally and intellectually. The goal is not to live a life challenge-free. H…

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Comparing Ourselves to Jesus Christ 18:06

9M ago18:06

18:06

I'm giving away an incredible gift, to celebrate the podcast's one year anniversary! I'm inviting all of my listeners to send me an email, to be entered into a draw to win a 3 session coaching package! If you are feeling ready to take control of your life, or to start using the gospel in a healthy, happy way, I would love to help you! As a certifie…

1
The Courage to Coach 15:55

9M ago15:55

15:55

Courage is often viewed and thought about something that is highly visible- an active doing of something. But it takes at least as much, but probably even more courage to be coached- whether you are doing some self coaching, or working with a life coach, it takes courage. Learn why it takes courage, and remember- if you aren't afraid, you don't nee…

1y ago45:43

45:43

Let's be honest- not every marriage lives up to the ideal that we wish it would. Every marriage will have its challenges. Chris Rich shares with us some lessons learned from her marriage, when challenges came that she did not expect. Mixed-faith marriages can still be loving, thriving, healthy marriages! Chris shares valuable insight into how to re…

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