Bästa Overcoming Obstacles podcaster (2024)

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73. Learning How to Love the Journey - with Michael Johnson 39:27

4M ago39:27

39:27

Michael Johnson is a Spiritual Life Coach and Marconic Energy Healer. In this episode, we get into all kinds of healing modalities including integrating nature into your journey. We go deep into how to explore and find joy throughout the process - really loving the exploration of it all and yourself along the way! And maybe that's really what it's …

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Record Number of UK Podcast Listeners! - Official 2024 Data - Your Business Needs A Branded Podcast: podcasting for lead generation, brand growth and sales 10:36

5M ago10:36

10:36

As the UK's top podcast consultant, it's my job to keep ahead of trends in podcasting in the country. Along with that, the latest Edison Research data has been released, revealing a significant growth in podcast listenership in the UK. This episode addresses both aspiring and existing podcasters, highlighting the key demographics and their engageme…

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72. How to Manifest your DREAM life - with Lucie Ptasznik 47:49

7M ago47:49

47:49

Do you know what abundance feels like? Does your dream life feel attainable? What if the way to get there was more about feeling into that space before it even happens? What if that's actually how you MAKE it happen? In this conversation with Lucie Ptasznik, that's exactly what we get into. Lucie created her own dream life with beautiful confidence…

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71. Speaking with The Heart and How it Totally Changes the Way We Communicate in Relationships with Dr Heather Brown 1:05:51

7M ago1:05:51

1:05:51

Dr. Heather Browne PsyD, LMFT, helps people recognize the power of communication. In this episode, Dr Heather shares her wisdom about communicating with heart increasing connection, understanding, and the love we give and feel. In the episode we get into: How we each function from our own realities How to meet someone where they're at, but still st…

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70. How Your Life can Totally Change When you Eliminate Anger with Mort Orman 1:00:46

8M ago1:00:46

1:00:46

We all struggle with anger at times, or have someone close to us who does. It can be be difficult to manage, can affect our lives in all kinds of negative ways and just plain doesn't feel good. So what can we do to better manage it? Or better yet, stop anger from happening in the first place... Enter Dr. Mort Orman, who himself struggled with anger…

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69. Create Inner Calm Quickly with Micro Meditations with Ann Swanson 1:10:02

9M ago1:10:02

1:10:02

Sometimes starting something like meditation can seem overwhelming, or too time consuming. That's where Ann Swanson and mini meditations come in. Life these days is busy, and to fit something else in can feel like a big ask. What if you could do meditations anywhere, anytime? What is those meditations instantly made you feel better? At peace, calm …

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68. How to Get into Flow with Change with Jane Cebrynski 1:08:12

9M ago1:08:12

1:08:12

Life coach, yoga instructor and all around beautiful and inspiring person, Jane Cebrynski shares all the best ways to navigate change. Jane's coaching style is to approach life like an athlete, but she's also super yogi-zen too. I love this combo and it's so beautifully authentically her. Through this unique intentional, results-oriented style Jane…

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67. Raw and Unfiltered - The Magic of Chanting with Kimberly Braun 31:30

12M ago31:30

31:30

In this episode, we totally break with tradition and have shared the raw, unfiltered version with you. When I went back to edit, there was just too much amazing background conversation that I really wanted to share. Kimberly Braun had been a guest previously. As a TED X speaker, mystic, teacher, author, former nun, minister, and so much more, we ha…

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66. What Happens When you Allow your Soul to Lead the Way with Kimberly Braun 58:39

12M ago58:39

58:39

Kimberly Braun is an author, a poet, TED X speaker, minister, teacher and a mystic. She has written a book of beautiful poetry (spoiler alert - she shares one of her poems in our conversation! ) and has also written a book on her years of life in silence as a Carmelite nun. Her energy is so calm and soothing and Kimberly is just filled with wisdom …

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65. Embracing Your Wounds as Invitations to the Highest, Most Awake Version of You with Damla Aktekin 46:57

1y ago46:57

46:57

From the moment I met Damla, she exuded a real calming energy. And that's exactly what she does. She work to create calm, peace and healing though energetic work including inner child exploration, journaling and crystal connecting. In our interview we touch on many ways to heal and connect with our souls, exploring the idea that our wounds are not …

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64. Why You Create Deeper Connection when you Stop People Pleasing with Amy Green Smith 1:13:47

1y ago1:13:47

1:13:47

As a people pleaser, I know how complicated it is. It feels like it's part of who we are and how we like to give and show up for others. But when can it be not so good for us, or even not so good for those that we care most about? When does it get unhealthy, inauthentic, and maybe even keep us stuck and unhappy in ways? In this interview with Amy S…

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63. Living a Truly Authentic Life on Purpose with Colleen Coles 1:05:01

1+ y ago1:05:01

1:05:01

Living authentically, on purpose. How would that actually feel? Letting go of all the ways we think we're supposed to live and finally allowing ourselves to be truly free... Have you ever thought about what this would mean for you? Or how it could totally transform your life and how you feel? In this interview with life coach, spiritual guide and a…

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62. Removing Money Blocks, Becoming Financially Empowered and Stepping into your Most Abundant Life with Patti Handy 53:47

1+ y ago53:47

53:47

In this interview with former financial advisor and mortgage broker turned financial coach for divorced, single and widowed women, Patty Handy, we talk all about women and money. From investing to tax strategies, to calling in abundance and overcoming money blocks, we hit every element of how to attrace, build and manage abundance financially and i…

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61. Believing the Love You Want is Possible and How to Call It In with Evan Marc Katz 1:11:08

1+ y ago1:11:08

1:11:08

In this interview with long time dating coach and author, Evan Marc Katz, we go into all the ways to show up as the highest and best version of yourself in dating and relationships. Evan shares simple (but not always easy) ways to be more intentional in our dating and relationships - getting you closer to finding that deep soul connection and how t…

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60. Why Healing our Childhood Trauma can be the Key to Finally Ending Unhealthy Relationship Patterns with Susan Gold 44:20

1+ y ago44:20

44:20

We all have childhood trauma of some kind. Even if it wasn't trauma with a capital T, we each had needs which weren't met which can be subconsciously driving us to unhealthy patterns and behaviours. Although these behaviours may have served to keep us safe at some point, they may be sabotaging our adult lives and drawing us into unhealthy dynamics …

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59. Getting off Autopilot and into Soul Aligned Living with JJ Digeronimo 45:36

1+ y ago45:36

45:36

In this episode author JJ Digeronimo gets real about being real with ourselves. So often we can get caught up in the going and doing of life, taking us down a fast moving path where we miss so many of the things that are really important to us and may not even be where we want to be going anyway anymore. Sometimes, we haven't even checked to see if…

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58. Love and your Louis Vuitton - How Our Soul Connects with People AND with Things with Aaron Ahuvia 1:02:20

1+ y ago1:02:20

1:02:20

I LOVE my Hermes bracelet. My girlfriends gave it to me on my birthday and it symbolizes so much more than the beautiful piece of jewelry that it is. To mean it feels like friendship, connection, my old life in Florida, good wine, boat rides, raising our kids, long phone calls, shopping trips to Sassy Boutique, tennis matches on clay courts, days a…

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57. Connecting to your Higher Self for your Daily Dose of Healing, Peace and Bliss with Benjamin Bernstein 56:56

1+ y ago56:56

56:56

In this episode Benjamin Bernstein (who read my natal/astrology chart in episode 52) is back to share his incredible tools - Instant Devine Assistance Invocations. Definition of Invocation: The summoning of a deity or the supernatural for assistance Benjamin has written a book called Instant Divine Assistance (available on Amazon) about how we each…

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56. Navigating Menopause with Grace - What to Expect and How to Slow it Down with Sheryl Carroll 1:17:01

1+ y ago1:17:01

1:17:01

At a recent party a close friend of mine asked me if I had gotten hot flashes yet. My response was: "I don't know, what does that feel like? How would I know." She laughed and then responded - "OHHHHH honey, you would KNOW!" This sparked my interest in menopause and perimenopause. I basically knew liternally nothing. This was not something my mom E…

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55. Healing Multiple Sclerosis Through Healing Her Heart with Traci Hill 1:01:40

1+ y ago1:01:40

1:01:40

After a devastating diagnosis of Multiple Sclerosis in her mid 20's, Traci Hill decided to make some changes. Through health and wellness focused experimentation and practices, she completely changed her life and is now totally symptom free. Traci healed herself by starting with healing her heart, and the results were nothing short of remarkable. A…

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54. Everything you Want to Know to Create Deep Connection in Your Relationships with Marc Wendt 1:03:12

1+ y ago1:03:12

1:03:12

Does your relationship fulfill you on a soul level? Do you connect with your partner in a conscious, deep way? Are you unsure about how to even start that conversation? Many relationships struggle to find deeper connection. Our busy, fast paced lives make slowing down and connecting meaningfully difficult, but the amazing news is - it IS possible -…

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Overcoming the Fear of the Unknown 7:04

1+ y ago7:04

7:04

Overcoming any fear is challenging. Gaining an understanding of what fear is, how it effects you, and some possible solutions to conquering your fear can help you gain more freedom and happiness in your life.

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53. How to Find the Soul Filling, Heart Expanding, Deeply Connected Love You're Looking For with Crystal Isom 1:09:34

2y ago1:09:34

1:09:34

We all could use a BFF that gives to us straight. Who wants the very BEST for us, who knows how special and deserving we are, and wants us to find happiness and heart bursting, inspiring, best version of ourselves love. She's here. Crystal is your new bestie who loves you to death, but tells you the truth. The kind of truth you need to hear when yo…

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52. Deep Dive into My Strengths, Wounds, Relationships and Purpose: Astrology Reading with Benjamin Bernstein 1:07:56

2y ago1:07:56

1:07:56

In this episode, Astrologer, Shaman and all around intuitive rockstar, Benjamin Bernstein reads my natal chart. We deep dive into all the ways I have opportunity to heal and grow, expand and blossom and live my very best life. I've always been fascinated with Astrology and how we are all unique intuitive beings connected to something greater than o…

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51. How to Feel Light, Free + Calm by Decluttering your House and Your Heart with Conny Graf 1:05:51

2y ago1:05:51

1:05:51

I think we all like to do a little bit of decluttering for the new year. Getting rid of the old and changing up the things that no longer serve us. What we may not realize until we're actually doing it, is it can be really hard to let go. Why do we get so attached to things? Why do we want to hang on even when we know it's not good for us or when w…

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50. Be the Light - How to Embody and Share Positive Energy with Carolina Ayala 48:10

2y ago48:10

48:10

For the 50th episode - yay! And the last episode of 2022, it's only fitting to have the topic be around positive energy. We are all energetic beings that embody, create, share, exchange manifest and emit energy to each other. So wouldn't you want that energy to feel good, be positive, and to become a light that you share and shine on others? I thin…

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49. Facing Unresolved Trauma and Why Now is Your Time To Heal with Greg Wieting 45:04

2y ago45:04

45:04

Mental health and emotional wellness are the foundation of feeling good and showing up as the best version of ourselves, but many of us don't know where to even begin. We may be feeling stuck, blocked, dissatisfied, less than, overwhelmed, unsettled, unhappy, confused or many other less-than-desirable ways of moving through life. The great news is …

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48. How to Flow in Life like you Flow in Yoga with Amanda Sheble of Core Power Yoga 56:52

2y ago56:52

56:52

If you've been following the podcast you know I LOVE Yoga. It is a HUGE part of my life and has been a major part of my overall well being, healing, connection to myself and the world. Simply put, yoga has become a way of life for me of sorts. But it wasn't always that way. When I was first introduced to yoga, I had been a runner for years and I ju…

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47. Finding Sustainable Soul Filling Happiness Even When Life Gets Hard with Darrin Tulley 1:06:46

2y ago1:06:46

1:06:46

We all want to be happy. At times we may have a sense that something is off, we might feel burned out, uninspired, lost, depleted, or going through something really hard. So how to we bring ourselves back to happiness, or even learn to find it when life brings challenge? In this interview with former corporate executive, author, executive coach, ma…

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46. How to Honor Grief with Grace for Yourself or Someone you Care About with Mandy Capehart 59:26

2y ago59:26

59:26

Grieving affects all of us at some point in life. Whether it's grieving the death of a loved one or pet, the ending of a marriage or relationship, or even a life shift like a job change, move or child going off to college. These are all grief events and can be incredibly emotional and hard to process. Grief is confusing, complex, multi-faceted, err…

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45. Sweet Dreams - Getting the BEST Sleep Ever with Morgan Adams 50:19

2y ago50:19

50:19

If you know anything about me, you know I love my sleep! But, I'm always striving to do life better, and I'm super excited to explore ALL the ways to uplevel my sleep game and achieve better rest. Feeling rejuvenated and energized is so crucial to showing up as our best and paving the way for a great attitude and experience everyday. In this interv…

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44. What Energy + Influence Women Bring to Politics and Why it's so Important for Us to get Involved with Claire Campos-O'Neal 58:03

2y ago58:03

58:03

With election day around the corner, I wanted to expand my own awareness about politics in a creative way. Claire Campos-O'Neil is a mom, wife and realtor who ran for office in Texas. Although she didn't win, she learned a ton and thinks that it's time for women to step up and get more involved in the welfare of our communities. In our interview we…

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43. Living with Intention by Getting Comfortable Being Uncomfortable with Shana Francesca 59:45

2y ago59:45

59:45

Are you living life intentionally? How can you be more present, feel more fulfilled, have more purpose and step into the very best version of yourself? That's what this episode is all about. Shana Francesca brings her beautiful grounding and insightful wisdom to the show where we dive deep into how to connect fully with the true nature of ourselves…

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42. How to Create and Grow Real Wealth Even After Divorce with Chris Odegard 53:46

2y ago53:46

53:46

What if I told you that everything we've been taught about money is wrong? That the best thing you can do to manage and build your wealth is to totally reframe how you think about it? That's what this conversation with Chris Odegard is all about. Chris believes that we've all been given well meaning, but outdated advice. There are new important way…

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41. Honoring our Stories by Reframing what They Mean with Jane Cebrynski 57:41

2y ago57:41

57:41

We each have a story, and part of our story may be difficult to talk about, accept or even think about. But what do our stories really mean? How do they play a role in who we are and how they define us? What if we don't like our stories? How can we view them differently so that our stories work FOR us, so they lift us up, drive us forward and inspi…

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40. Finally Let Go of Anxiety and Discover Peace with EFT/Tapping with Lauren Fonvielle 51:22

2+ y ago51:22

51:22

This week’s episode dives into a modality that I’ve always been super curious about – EFT (Emotional Freedom Technique) - also known as Tapping. EFT is a treatment that involves tapping on certain meridian points and repeating statements from the certified professional guiding you through the session. It’s a beautiful synergy between the mystical, …

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38. Attracting What You Want by Rewiring your Brain with The Secret's Bob Doyle 46:08

2+ y ago46:08

46:08

Have you ever asked yourself - who do you WANT to be? The incredible thing is that we are able to change the answer anytime we want to. We just have to rewire our own brains to believe it. Bob Doyle; teacher, speaker, writer, coach and integral partner with the famous book (and movie) the Secret; has built his life’s work around the law of attracti…

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39. Connecting to Your Intuition & the Magic that Happens when you let it Lead the Way with Ulrika Sullivan 54:29

2+ y ago54:29

54:29

We each have an innate inner knowing. It’s something inside of us that we can use to make decisions, calm ourselves down and connect to who we truly are. This is our intuition. Many of us may not even be aware of our intuition or may feel disconnected from it or confused by it. In this episode, I talk with author, coach, podcast host and all around…

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37. Allowing, Receiving and Feeling - Tuning IN to your Feminine Energy with Sarah Poet 1:01:31

2+ y ago1:01:31

1:01:31

We all have a little masculine and a little feminine within us. And it actually has nothing to do with being girls or boys. We are all energetic beings - and within each of us exists polarizing energies which can be characterized as masculine and feminine. In this week's podcast interview, I speak with Sarah Poet of Embodied Breath. She is an exper…

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36. How to Rock a Reinvention of your Life with Wendy Battles of Reinvention Rebels 53:10

2+ y ago53:10

53:10

Have you ever thought about reinventing yourself? Or maybe you've been forced into a reinvention from life circumstances like divorce. Either way, there is a way to graciously, enthusiastically, beautifully, ROCK a reinvention. Reinventions are opportunities, if you choose to see them that way. They can be an incredible way to evolve and uplevel in…

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35. The Incredible Power of Shifting your Mindset and Loving Yourself - with Jevon Wooden 1:03:25

2+ y ago1:03:25

1:03:25

Jevon is a leader, mentor, connector and all around inspiration. Growing up in extreme poverty in upstate NY, the odds were against him. He found himself going down a negative path with looming jail time and nothing but dead ends in his future. Somehow, thankfully, just as Jevon faced up to 7 years in jail, he had a sudden awakening, which changed …

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34. Feeling the Sober Vibes - Getting Real about Going Sober with Courtney Anderson 45:55

2+ y ago45:55

45:55

Ever thought about going sober? I've got several friends and family members who have either drastically cut down or stopped drinking all together. I personally have dialed it back big time from my 20's and 30's. To me, I love the clarity, the way my body feels and the amazing sleep I get! But there may be things about going sober that you don't kn…

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33. Why It Matters to Honor the Uniqueness of our Bodies with Holistic Nutritionist Sarah Steward 1:02:38

2+ y ago1:02:38

1:02:38

Our bodies are totally unique. Once we get in tuned to our own specific needs and starting paying attention, we finally get to feeling good. We understand how and when to eat, and uplevel our eating experience from just eating to nourishing. When we get intentional, grateful and connected to our food and bodies, we figure out how to make them reall…

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32. Finding Self Awareness and Healing through Creative Expression with Life Coach Morgan Beard 59:10

2+ y ago59:10

59:10

There are so many ways our journey to finding the best version of ourselves can get complicated. Many of us have had difficult experiences, been told stories that don't apply, or just don't know where to begin. What if the answer was right there in front of us? In the things we love doing the most, when we feel most passionate and free, doing exact…

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31. Making a Financial Comeback and Creating a Plan for Abundance - with Financial Clarity Advisor Tricia Daniel 1:12:20

2+ y ago1:12:20

1:12:20

Money is a tough topic for many people, and it happens to be one of the top reasons that couples get divorced. What if we looked at money differently? What if instead of NOT talking about money, we opened up and started connecting OVER money. What if we created friendships, relationships and lives that celebrated money and created abundance by gett…

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30. Getting Love Right This Time Around with Relationship Coach Roy Biancalana 1:10:29

2+ y ago1:10:29

1:10:29

If you've been through divorce or a significant break up, you may have some work to do to get into Relationship Shape. Spending the time to understand yourself and the ways you show up in relationships can make ALL the difference between repeating old patterns and attracting a deep, intimate connection that brings incredible joy and fulfillment. Ro…

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29. Letting Go of Old Stories about How You Should Live and Creating an Authentic Life You Love - with Life/Divorce Coach Shannon McGorry 1:11:54

2+ y ago1:11:54

1:11:54

Big life change like divorce can be a challenge - but it’s also an opportunity. In this interview with Shannon McGorry, divorce and life coach, we explore all the ways divorce can be an invitation to recreate our lives and tear down the roadblocks and limiting beliefs about how our life should be once and for all. We break down how to live life aut…

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28. Divorcing later (50+) in life with Divorce Coach Karen Dorsey 50:13

3y ago50:13

50:13

Divorce is hard at any time in life, but if you are blindsided at 50+ it can be particularly challenging and there's a LOT to think about. The good news is, you CAN do this! No matter how difficult your situation, you will make it and in this episode we talk about the biggest obstacles you can expect to face if you're managing divorce and are in th…

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27. Letting go of the Old and Making Space for the New - Energetically Preparing for the Very Best Year Ever with Melanie Schier of Collaborative Healing 38:04

3y ago38:04

38:04

Many of us start the year off with lofty resolutions like losing weight or taking better care of ourselves. These are usually just symptoms of something bigger inside that needs to shift. Often, we are missing out on the first step. The practice of reflecting on the past year, honoring and celebrating where we've come and what we've learned and acc…

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26. How a More Plant Based Life can Make you Feel Amazing with Miriam Hahn of You Care Self Care 43:05

3y ago43:05

43:05

When it comes to health and wellness, we can probably all do a little bit better. Not only is it good for our health, but when we eat and live better we FEEL better. I have always been a firm believer in treating my body well. This is where healing begins. When we start with FEELING good, we are in the very best place to get all the other things - …

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