Bästa William Davis Md podcaster (2024)

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The Subtle Art of Losing Yourself With George Thompson 40:58

2d ago40:58

40:58

George Thompson, author of The Subtle Art of Losing Yourself, overcame anxiety and confusion by learning how to let go through kung fu, tai chi, and meditation. In this conversation with Corinna Bellizzi, he shares simple yet effective practices anyone can easily try to finally experience self-discovery and self-actualization. He explains how losin…

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The True Cost of Food: A Case For Hyper-Regional Food Production 1:04:21

5d ago1:04:21

1:04:21

The true cost of food is something that we all need to be more concerned with, given rising temperatures, worsening weather, and growing populations around the globe. How much did your food cost in terms of water, energy, transportation, and waste? This topic is top of mind for many reasons this week. If you've heard it before, I encourage you to l…

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How To Dismantle Colonial Capitalism With Rosemary J. Jolly 52:45

9d ago52:45

52:45

The negative impact of colonial capitalism continues to be felt and experienced today, and it still hinders equity from being achieved in many parts of the world. Author and activist Rosemary J. Jolly joins Corinna Bellizzi to discuss how to dismantle colonial capitalism in effluent communities right now. She shares valuable lessons from her works …

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How NOT to have atrial fibrillation 28:21

11d ago28:21

28:21

Atrial fibrillation, or A fib for short, is the most common heart rhythm issue that plagues people. About 30% of people will experience this rhythm disorder at some time in their lives, an issue that becomes more and more likely as we age. The rhythm is typically experienced as the sudden onset of breathlessness and lightheadedness, and sometimes c…

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Explore the Power of Microalgae and Spirulina with Dr. Isaac Berzin | Shawn Tassone MD PhD | Confessions of a Male Gynecologist 37:40

12d ago37:40

37:40

*** Shared with the permission of Dr. Shawn Tassone and Professor Isaac Berzin *** Podcast: Confessions of a Male Gynecologist Podcast Host: Shawn Tassone, MD, PhD Guest: Dr. Isaac Berzin, Co-Founder and CTO of VAXA Technologies, parent company of ORLONUTRITION.com Summary: In this episode, Dr. Shawn Tassone talks with Professor Isaac Berzin, co-fo…

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How Regenerative Farming Can Solve Climate Chaos With Mark J. Easter 58:53

16d ago58:53

58:53

Despite the rampant disinformation and a huge number of skeptics online, the planet is indeed facing serious climate chaos. Carbon emissions are at an all-time high, greenhouse gases continue to warm up the earth, and climate change severely destroys biodiversity. Ecologist and author Mark J. Easter joins Corinna Bellizzi to discuss how regenerativ…

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How To Create Change By Arguing The Other Side with Diana Chapman 55:42

19d ago55:42

55:42

In this engaging episode, Diana Chapman, a renowned facilitator, author, and leadership coach, joins the conversation to discuss conscious leadership, resolving conflict, and reducing drama in personal and professional relationships. With over 1,000 top-tier leaders from companies like Genentech and Asana as her clients, Diana brings unique insight…

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Recovering From PTSD Using Psychedelics With Benoit Kim 1:03:53

23d ago1:03:53

1:03:53

Managing PTSD is easier said than done, but it must never define who we really are. US Army veteran-turned-psychotherapist Benoit Kim is here to discuss how psychedelics overcome trauma – albeit carefully and responsibly. Joining Corinna Bellizzi, he explains how to get rid of the stigma surrounding psychedelics and why opening your mind through th…

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Reforest Our World with Forest Planet and Circleb.co 37:10

26d ago37:10

37:10

This week, we're sharing an earlier conversation with Hank Dearden, who we featured in October 2022. He runs a not-for-profit called Forest Planet, and he’s able to do something truly amazing – he plants trees for just $0.15 each. How does he do it? By working within communities where the dollar goes further. He’s recently taken on a project in Mor…

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The Powerful Influence of the GI Microbiome on Sleep 21:53

27d ago21:53

21:53

Sleep issues represent a major struggle for millions of people: too little sleep, trouble falling asleep, trouble staying asleep, early morning awakenings followed by difficulty falling back asleep. Some people complain that, despite having a full night of sleep, they awake feeling like they didn’t sleep at all, struggling with sleepiness, fog, and…

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Ending The Cycle Of Poverty Through Education With Dr. Abraham George 46:23

1M ago46:23

46:23

India’s caste system may be deeply embedded in its culture, but it is hindering skilled and inspired young people from getting equal opportunities. Dr. Abraham George is on a mission to put an end to the cycle of poverty by making high-quality education easily accessible to the country’s lowest socioeconomic class. Joining Corinna Bellizzi, he shar…

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Combating Racism, Misogyny, and The Patriarchy | TikTok Creator - Karen @kclmft 40:31

1M ago40:31

40:31

It is not easy to talk about racism, misogynism, and patriarchy these days, even though they severely mess up the present state of our society. Karen, who goes by @kclmft on TikTok, bravely discusses these topics on the internet, mainly to put down the horrible concept of Trumpism and Project 2025. She joins Corinna Bellizzi to share how she is bei…

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What We Can Learn From Horses With Christy Cashman 38:19

1M ago38:19

38:19

Human has a deep connection not just to their fellow human beings, but also with nature as a whole and across different species. Christy Cashman explores our relationship with animals in her debut novel, The Truth About Horses. Sitting down with Corinna Bellizzi, she discusses her coming-of-age story about a young woman facing life’s unexpected cha…

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The GLP-1 Agonist Weight Loss Disaster 25:45

2M ago25:45

25:45

You’ve likely heard the headlines gushing about the weight loss effects of the GLP-1 agonist class of drugs, agents that go by names like Wegovy, Mounjaro, Rebelsus and others. Doctors are declaring these drugs as breakthroughs or even magical, witnessing the rapid and dramatic weight loss they can achieve. People appear willing to accept the side-…

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Dignifying The Unsheltered With Elizabeth Funk 47:05

2M ago47:05

47:05

Governor Gavin Newsom issued an executive order authorizing state officials to dismantle thousands of homeless encampments throughout the state. DignityMoves has been at the forefront of providing dignified, supportive housing for those in need, making Elizabeth Funk uniquely positioned to discuss the ramifications of the executive order and the im…

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The Impact Of Community Engagement With Arianna Bellizzi 47:34

2M ago47:34

47:34

No one knows what’s best for a particular community than the people residing in it. This is why everyone must be involved in community engagement now more than ever. Corinna Bellizzi sits down with her niece Arianna Bellizzi, who has immersed herself into the Anchorage community and recently completed her certification in project management. She di…

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How much of your personal health begins in the mouth? 28:02

2M ago28:02

28:02

The oral microbiome is second only to the colon in the density of microbes living there. The mouth is really a collection of varied ecosystems that differ in composition. For instance, the microbiome of the teeth is different from that of the tongue that is, in turn, different from the microbiome of the gumline. The oral cavity is therefore teeming…

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Exploring Sustainability With A Blue Mind | Dr. Scott Ramsey 45:13

2M ago45:13

45:13

We all have a connection to water. More than the reason that it keeps us alive, we are also connected to nature and its bodies of water. Corinna Bellizzi sits down with Dr. Scott Ramsey, core faculty for Prescott College, who shares how he integrates Blue Mind science in their Sustainability Education doctoral program. They explore how our unique c…

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Trauma-Healing, Project 2025, And Trumpism With Delicia Niami 52:32

2M ago52:32

52:32

TRIGGER WARNING: This episode discusses about sexual assault. No one deserves to be violated. But for those who have faced such a miserable situation, they could experience trauma-healing through the power of resilience. In this episode, Corinna Bellizzi sits down with Delicia Niami, a survivor of sexual assault and kidnapping. She looks back on ho…

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Common Myths and Misconceptions About Wheat 28:10

2M ago28:10

28:10

Despite having written 7 books in the Wheat Belly series pointing out the harms that this “food” has inflicted on people, harms that doctors nearly always misdiagnose as an opportunity to “treat” with pharmaceuticals and procedures, questions and ideas to the contrary continue to crop up. Some of these ideas are simply due to the barrage of adverti…

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Understanding Neurodivergent People With Dr. Matt Zakreski 54:24

3M ago54:24

54:24

Neurodivergent people are key players in developing innovative solutions for a much better world. However, society often neglects, diminishes, or outright discards them. What must be done to support them in the most meaningful ways? Corinna Bellizzi sits down with Dr. Matt Zakreski, who specializes in working with neurodivergent individuals. He exp…

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Lessons On Coming To Life With Monique Wellise 41:38

3M ago41:38

41:38

What does it take to live a fulfilling and meaningful life? We hear valuable lessons from Monique Wellise, author of the book Finding Mo: A Handbook For Coming To Life. She talks about spending time in nature, immersing into meditative practices, raising her consciousness, and constantly tapping into her creative mind. She shares how she deals with…

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The Finer Points of Vitamin D Supplementation 23:07

3M ago23:07

23:07

Achieving an optimal level of vitamin D provides numerous health advantages, from relief from winter blues to reduction in cardiovascular risk to reduced risk for several forms of cancer. It’s one of the most important nutrients to get right, i.e., achieve an ideal blood level of the primary blood marker for vitamin D, 25-OH vitamin D. But, even af…

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Why Small-Scale Climate Solutions Won't Work | Dr. Robert Eberhart (Stanford PhD) 55:24

3M ago55:24

55:24

Due to the sheer scale of the climate crisis, many efforts dedicated to environmental preservation seem all for naught. Small-scale climate solutions, even though established with good intentions, cannot simply catch up with today’s rapid ecological decline. Let us hear from Dr. Robert Eberhart, associate professor of management at the University o…

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Embracing Herbal Medicine With Jane Barlow Christensen 56:25

3M ago56:25

56:25

There are so many plants in the wild and cultivated spaces that can support our health and wellness. That’s why we should learn to depend more on herbal medicine instead of swiftly seeking medical treatment in times of sickness and disease. In this episode, we hear from Jane Barlow Christensen, a master herbalist and owner of Barlow Herbal Specialt…

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Skin Health from Within: Nutrients, Modern Diets, and the Gut-Skin Axis 31:17

3M ago31:17

31:17

In this episode of the Defiant Health podcast, I bring together a number of strategies I’ve discussed piecemeal in past that have enormous potential to improve skin: reduce wrinkle depth, increase dermal collagen, increase dermal moisture, accelerate healing, reduce existing sun damage and prevent future sun damage. Recall that we don’t achieve thi…

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Overcoming Climate Anxiety Through Collaboration With Laird Christensen 1:04:34

4M ago1:04:34

1:04:34

As the climate crisis continues to worsen, it seems our personal efforts to mitigate its adverse effects are all for naught. This causes everyone to feel climate anxiety, with so many pushed to not even care at all. Laird Christensen, PhD is here to emphasize the utmost need for collective action to create massive waves of change at a national and …

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A Replay In Memoriam of Dr. Wallace J Nichols | Blue Mind: I Wish You Water 57:49

4M ago57:49

57:49

In honor of J, and my spirit animal, the sea turtle I am reposting this interview with him. His indelible mark in my life will continue to make a positive impact in the world. I will continue to bring the principles of the Blue Mind Movement to fruition through my work with this show, and as I explore the possibility of earning my PhD in Sustainabi…

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Compassion And Climate Change With Dr. Sebastienne Grant 58:44

4M ago58:44

58:44

Despite countless efforts to preserve the environment, many still feel hopeless about addressing the adverse impact of climate change. As members of this society, what can we do to secure a better future? In this episode, Corinna Bellizzi sits down with distinguished psychologist Dr. Sebastienne Grant to discuss the importance of compassion to indi…

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Shifting To Whole Foods Plant Based Diet With Dr. Maria Jose Hummel 54:36

4M ago54:36

54:36

What and how we eat does not only impact our health but our environment as well. Corinna Bellizzi sits down with nutritionist and health educator Dr. Maria Jose Hummel to talk about the benefits of adopting a mostly whole foods plant based diet. Dr. Maria explains how eating more plants and organic food can mitigate the destruction caused by animal…

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“The Dark Dirty World of Sugar”: An interview with Joyce Laszloffy 49:15

4M ago49:15

49:15

In this episode of the Defiant Health podcast, I interview Joyce Laszloffy who personally struggled with a crippling sugar addiction and overweight for many years. She experienced extreme ups and downs, trying to overcome the powerful pull that sugary foods can have on us. She shares how, for years, she managed to hide her addiction from her family…

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Rehumanizing Higher Education With Emily Alicia Affolter, PhD 47:45

4M ago47:45

47:45

The education system is designed to shape knowledgeable, responsible, and well-rounded individuals. However, higher education is currently suffering from various problems that unfortunately lead to discrimination, stereotyping, and unfair culture. Corinna Bellizzi chats with Dr. Emily Alicia Affolter, who is on a mission to bring back the human asp…

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Decoding Emotional Eating: My Interview with Life Coach Molly Zemeck 33:24

4M ago33:24

33:24

In this episode of the Defiant Health podcast, I interview life coach, Molly Zemek. Molly comes from the unique background of having worked as a Le Cordon Bleu formally-trained French chef for 10 years. She is also a certified sommelier. But, with this intensive background in food and wine, she found herself falling victim to uncontrolled eating an…

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Taking A Stand Against Fascism With George Drost 39:51

5M ago39:51

39:51

The rise of extremists, neo-Nazis, white nationalists, and other hate groups is becoming extremely alarming. As fascism continues to loom over modern society, humanity’s hope for a peaceful future is at serious risk. George Drost takes a non-traditional approach in taking a stand against fascist ideologies by utilizing the art of fictionalized stor…

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Nootropics vs Neurotrophics: Know the difference for preservation of brain health 26:19

5M ago26:19

26:19

You have likely heard the headlines: cognitive impairment and Alzheimer’s and other forms of dementia are on the rise. Part of the increase is due to an aging population. But there are reasons that are adding to the increase beyond this. The epidemics of insulin resistance (recall that dementia is often labeled “type 3 diabetes,” meaning that the b…

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How To Navigate Difficult Conversations To Maximize Your Impact | Omi Chandiramani, CEO & Founder of Good Talk 41:19

5M ago41:19

41:19

In this episode of Care More Be Better, host Corinna Bellizzi interviews Omi Chandiramani, a technologist and the creator of the Good Talk app, which helps users navigate challenging conversations through role-playing with an AI chatbot. Omi shares his journey in developing the app, the importance of effective communication, and the potential of AI…

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Man vs. Bear: On Surviving Sexual Assault and Trauma | Corinna Bellizzi & Tim Mousseau 58:23

5M ago58:23

58:23

In this poignant and insightful episode of Care More, Be Better, host Corinna Bellizzi shares her personal story of survival for the first time. She then shares an interview with Tim Mousseau, a survivor of sexual violence turned speaker and advocate. They explore the complexities of sexual violence, harassment, and the essential steps needed to cr…

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Izolda Trakhtenberg | Mindfulness, Circularity & Creativity: Reaching For Your Best Life 47:48

5M ago47:48

47:48

A good combination of mindfulness, a clear mind, and circularity leads to the best life you could ever have. Corinna Bellizzi discusses how to achieve such a state with speaker and coach for entrepreneurs, Izolda Trakhtenberg. Together, they discuss the importance of practicing mindfulness and the power of meditation in running a successful busines…

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How the future of nutrition can also save the Earth with Corinna Bellizzi | The Creative Solutions Podcast | Hosted by Izolda Trakhtenberg 1:08:50

5M ago1:08:50

1:08:50

Innovative Strategies for Business and Sustainability In an episode of "The Creative Solutions Podcast," host Izolda Trakhtenberg welcomed Corinna Bellizzi, to share her insights on creating businesses that not only aim to profit but also positively impact the planet and society. This episode was originally published on June 13, 2022 and is shared …

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Breaking Down The Benefits Of Regenerative Wool With Caroline Priebe 33:45

5M ago33:45

33:45

The worsening microplastic solution is endangering not just the environment but human health as well. Caroline Priebe is here to present an effective alternative to make the clothing industry more sustainable: regenerative wool. Joining Corinna Bellizzi, she talks about the many benefits of ditching synthetic materials in favor of wool, which is no…

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Dr. Shawn Tassone, MD, PhD | America's Holistic Gynecologist Dispells Women's Health Myths & Discusses His SHINES Protocol | Forever Young Radio Show 42:47

5M ago42:47

42:47

In this bonus episode, presented with permission from Forever Young Radio Show, you'll hear directly from Dr. Shawn Tassone, America's Holistic Gynecologist and host of the popular podcast: Confessions of a Male Gynecologist. He's the first physician in the United States to be double board certified in obstetrics and gynecology by the American boar…

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The Microbiome and Skin: My Interview with Microbiologist Kiran Krishnan, PhD 57:11

5M ago57:11

57:11

In this episode of the Defiant Health podcast, I have a special guest: microbiologist Kiran Krishnan, PhD. In addition to conducting research on microbiome and health issues, Dr. Krishnan also built a successful company called Microbiome Labs, a major provider of unique probiotic products. Dr. Krishnan has gained an international reputation for inn…

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Dr. Sandra Carter | Weird, Wonderful Mushrooms: Their Role In Regeneration & Health 54:04

5M ago54:04

54:04

The Mushroom Kingdom is vastly similar to the Animal Kingdom, making a lot of their compounds connected and related in many different ways. Dr. Sandra Carter has dedicated herself to fully understanding how mushrooms can restore ecosystems and help humans achieve a much healthier lifestyle. She joins Corinna Bellizzi to present sustainable practice…

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Saving Sight For Those With Rare Genetic Diseases | A Tribute to Robert "Bob" Bellizzi | Founder of The Corneal Dystrophy Foundation 31:34

6M ago31:34

31:34

Welcome to another enlightening episode of the "Care More Be Better" podcast, where we dive deep into the challenges faced by those with rare genetic diseases. This session features a compelling interview with Robert (Bob) Bellizzi, the founder and Executive Director of the Corneal Dystrophy Foundation. This episode was recorded in 2021, and is bei…

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A Voyage Of Awakening With Captain Liz Clark 1:01:17

6M ago1:01:17

1:01:17

Nature has the powerful ability to draw you into self-reflection and put you back on the right track. This is what Captain Liz Clark experienced when she sailed into the vastness of the ocean for an intimate voyage of awakening. In this episode, she joins Corinna Bellizzi to share how her work as a sailor, surfer, and ocean advocate allowed her to …

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The Microbiome-Cancer Connection 22:06

6M ago22:06

22:06

Cancer is, of course, something we all fear, a collection of diseases that strike us down unexpectedly and often put us at the mercy of a deeply flawed and exploitative medical system. So it can help to identify the factors that leads us down this path and take action to minimize such risks. We don’t smoke cigarettes, we try to consume organic food…

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BONUS: Ignorance Was Bliss - Not Enough Fish In The Sea - Tribute to Kate Walinga with Corinna Bellizzi (ep. 445) 59:06

6M ago59:06

59:06

Can algae be interesting? (Hint: Yes. Yes, it can.) Can it save the world? (Hint #2: Also yes.) Give this a listen. It matters. Special Tribute Episode Care More Be Better Host / Ignorance Was Bliss Guest: Corinna Bellizzi Ignorance Was Bliss Host: Kate Wallinga (Archival Audio), republished with the permission of Kate Wallinga's family Introductio…

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Transforming Our Nutrition System With Dr. Grace Hameister 1:03:49

6M ago1:03:49

1:03:49

The US government has started backing food as medicine for the prevention of chronic diet-related health and wellness issues. For this to yield the expected results, the current nutrition system must be revamped and transformed. Corinna Bellizzi explores this topic with food specialist and chiropractor Dr. Grace Hameister. She explains how to elimi…

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Securing The Second Human Evolution With Jeffrey Charles Hardy 49:10

6M ago49:10

49:10

Many corporations and industries nowadays focus more on earning a profit and less on supporting humanity, which is what truly matters. Money is now the major commodity and human life has become utterly disposable. For Jeffrey Charles Hardy, the only way to make real change today is to secure the so-called second human evolution in perpetuity. In th…

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A Resilient Approach To Forest Fire With Sandra Younger 47:08

6M ago47:08

47:08

As the climate crisis continues to worsen, natural disasters will only get more dangerous, which leads to traumatic experiences if completely ignored. For this episode, Corinna Bellizzi focuses on forest fire and the urgent need for more resilient tools to get through such a dangerous phenomenon. Joining her is journalist and author Sandra Younger,…

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